i recorded this episode in new york city, the capital of stink. i was in a pissy mood. i kind of want to mention the hotel i stayed in so that, should you visit new york, you don’t have to subject yourself to those nasty, moldy steamers, but i can’t bring myself to. actually i can, it was called public hotel.

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it took me a long time to realize that clothing could be a creative and fulfilling way to express myself. here’s why i think it’s an underrated element of self-esteem.

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so… i’m pretty. this might be a weird thing to say but i think it’s an important one. i spent too much of my life not recognizing my own beauty. i let negative beliefs and body dysmorphia rule me. not anymore, baby ! i like my eyes and my lips and my boobs and my hips and my hair and my cheekbones and the whole package. i’m happy to look like me.

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i have a love/hate relationship with social media. okay so maybe it’s just a hate/hate.

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as you may well know, i once struggled with an eating disorder. i’ve met and heard from so many of you who also struggle with this so today i’m gonna share what has worked for me.

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my 20s sucked ass. full ass. yet lately i’ve been finding myself reminiscing. what’s that about ?

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it’s been a wild year. gather round as i look back at 2023. the highs, the lows and a story that still makes me laugh every time i think about it. 

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i got lunch with a new friend and it was a deeply fulfilling experience. have i finally beaten social anxiety ? or was there just something specific and special about this connection ?

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i used to think work-life balance was for lazy people who couldn’t cut it. turns out, they were on to something. sorry i judged you, you balanced and healthy individuals.

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once upon a time there was a girl named jennette who struggled with acne. she then became a woman named jennette who still struggled with acne. this was a confusing and frustrating journey for her. until she met a handsome prince named benzoyl peroxide. only, the story is a lot more complicated than that. listen to the episode to hear the full fairytale.

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