The Kona Edge

Hardcore Winters: Ironman bike training indoors because you have to


Listen Later

On this edition of The Kona Edge we touch base with Aku Oja to find out what he loves and hates about his Ironman bike training. He shares with us what his greatest gains have been on the bike and how he has improved his performance.
...more
View all episodesView all episodes
Download on the App Store

The Kona EdgeBy Steven Brandes | Ironman Triathlon World Championships

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

226 ratings


More shows like The Kona Edge

View all
Ask a Cycling Coach Podcast - Presented by TrainerRoad by TrainerRoad

Ask a Cycling Coach Podcast - Presented by TrainerRoad

3,624 Listeners

Marathon Training Academy by Angie and Trevor

Marathon Training Academy

1,508 Listeners

Fitter Radio Triathlon Podcast by Bevan McKinnon

Fitter Radio Triathlon Podcast

59 Listeners

The Physical Performance Show by Brad Beer (POGO Physio)

The Physical Performance Show

73 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,343 Listeners

Crushing Iron Triathlon Podcast by Crushing Iron

Crushing Iron Triathlon Podcast

713 Listeners

That Triathlon Show by Mikael Eriksson

That Triathlon Show

426 Listeners

The Roadman Cycling Podcast by Anthony Walsh

The Roadman Cycling Podcast

143 Listeners

THEMOVE by Lance Armstrong

THEMOVE

3,370 Listeners

Purple Patch Podcast by Matt Dixon

Purple Patch Podcast

561 Listeners

Fast Talk by Fast Talk Labs

Fast Talk

304 Listeners

Professional Triathlon News by Professional Triathlon News

Professional Triathlon News

185 Listeners

Triathlon Mockery by Triathlon Mockery

Triathlon Mockery

147 Listeners

The Triathlon Hour by Jack Kelly

The Triathlon Hour

156 Listeners

That Triathlon Life Podcast by That Triathlon Life

That Triathlon Life Podcast

557 Listeners