In this episode, we spoke with Harries Carroll, the famous Bondi Beach lifeguard actor and Pilates instructor.

The Path this conversation took had the hosts getting their notebooks out to learn a thing or two, especially His philosophy on love and compassion for his fellow man; Harries outlook and interpersonal skills are something to behold in person; it was infectious.

His knowledge of the human and body and its interconnectedness and movement will have you getting out your notebook.