In this episode of Locked Up Living, Naomi and David interview Harriet Waley Cohen. As a seasoned speaker, trainer, coach, and writer with a background in psychology and investment management, Harriet shares her journey and expertise in supporting women in male-dominated environments. She discusses her career transition, personal experiences, and current initiatives on diversity, equality, and inclusion. Harriet also delves into the toxicity of perfectionism and her approach to fostering inclusive corporate cultures.

 
 
Find out more here at: <a href='http://www.harrietwaleycohen.com/'>www.harrietwaleycohen.com</a>
 
 
Why 'Imposter Syndrome' is a DEI issue (and not a mindset issue) - Get Harriet's free report <a href='https://self-love-sass-with-harriet-waley-cohen.mykajabi.com/corporate-services-speaking-opt-in-page-brochure-1'>here</a>
 
Download Harriet's collaborative research report into The Sexualisation of Women in the Workplace <a href='https://bit.ly/SexualisationSurvey'>here</a>
 

Join the conversation and connect with Harriet on LinkedIn <a href='https://www.linkedin.com/in/harriet-waley-cohen-speaker/'>here</a>
 

Watch Harriet's talk on the toxicity of perfectionism <a href='https://youtu.be/2G1wFdL2_5g'>here</a> 

 

Interested to work with Harriet or to book her to speak? Reply here to Allison, her awesome EA at <a href='mailto:help@harrietwaleycohen.com'>help@harrietwaleycohen.com</a> 
 
Video: <a href='https://www.youtube.com/watch?v=cxAD_mejreE'>ITV's This Morning</a>: body positivity and breast cancer

In this episode of Locked Up Living, Naomi and David interview Harriet Waley Cohen. As a seasoned speaker, trainer, coach, and writer with a background in psychology and investment management, Harriet shares her journey and expertise in supporting women in male-dominated environments. She discusses her career transition, personal experiences, and current initiatives on diversity, equality, and inclusion. Harriet also delves into the toxicity of perfectionism and her approach to fostering inclusive corporate cultures. Find out more here at: www.harrietwaleycohen.com Why 'Imposter Syndrome' is a DEI issue (and not a mindset issue) - Get Harriet's free report here Download Harriet's collaborative research report into The Sexualisation of Women in the Workplace here Join the conversation and connect with Harriet on LinkedIn here Watch Harriet's talk on the toxicity of perfectionism here Interested to work with Harriet or to book her to speak? Reply here to Allison, her awesome EA at help@harrietwaleycohen.com Video: ITV's This Morning: body positivity and breast cancer

In this episode of Locked Up Living, Naomi and David interview Harriet Waley Cohen. As a seasoned speaker, trainer, coach, and writer with a background in psychology and investment management, Harriet shares her journey and expertise in supporting women in male-dominated environments. She discusses her career transition, personal experiences, and current initiatives on diversity, equality, and inclusion. Harriet also delves into the toxicity of perfectionism and her approach to fostering inclusive corporate cultures.

&nbsp;
&nbsp;
Find out more here at: <a href="http://www.harrietwaleycohen.com/" rel="noopener noreferrer">www.harrietwaleycohen.com</a>
&nbsp;
&nbsp;
Why 'Imposter Syndrome' is a DEI issue (and not a mindset issue) - Get Harriet's free report <a href="https://self-love-sass-with-harriet-waley-cohen.mykajabi.com/corporate-services-speaking-opt-in-page-brochure-1" rel="noopener noreferrer">here</a>
&nbsp;
Download Harriet's collaborative research report into The Sexualisation of Women in the Workplace <a href="https://bit.ly/SexualisationSurvey" rel="noopener noreferrer">here</a>
&nbsp;

Join the conversation and connect with Harriet on LinkedIn <a href="https://www.linkedin.com/in/harriet-waley-cohen-speaker/" rel="noopener noreferrer">here</a>
&nbsp;

Watch Harriet's talk on the toxicity of perfectionism <a href="https://youtu.be/2G1wFdL2_5g" rel="noopener noreferrer">here</a> 

&nbsp;

Interested to work with Harriet or to book her to speak? Reply here to Allison, her awesome EA at <a href="mailto:help@harrietwaleycohen.com" rel="noopener noreferrer">help@harrietwaleycohen.com</a> 
 
Video: <a href="https://www.youtube.com/watch?v=cxAD_mejreE" rel="noopener noreferrer">ITV's This Morning</a>: body positivity and breast cancer

Harriet Waley-Cohen (video); Transforming Workplaces: Harriet's Approach to Gender Equality; Fix the System, Not the Women:

Can institutional culture challenge your mental health? What if your job makes you feel shame, sadness, grief, disgust and fear? What if you are expected not to feel? Or you are expected to be relentlessly competitive?  What it’s like to live or work in a prison? Does working with people who commit murder, child abuse and rape affect people who work in prisons and the wider criminal justice system?  

How do people survive and thrive when facing significant challenges to our emotional health over a lengthy period?  How do we protect ourselves and stay compassionate, loving and trusting? Importantly, how do we find and preserve hope?  

Fyodor Dostoevsky wrote that “The degree of civilisation in a society can be judged by entering its prisons”.  In this weekly podcast ,your hosts, David Jones (Forensic psychotherapist) and Dr Naomi Murphy (Consultant Clinical & Forensic Psychologist) hope that exploring less visible aspects of prisons will help listeners see that prisons are a window into society and let us see people not only at their worst but also at their best.  We feature a rich range of guests sharing snap shots of life in prisons and take a look at hospitals, schools, sport and the police in order to learn from other institutions.  We learn about challenges to human integrity and hear important lessons and heart-warming stories about survival and growth when facing adversity in harsh places.  We hope that sharing our conversations can help you make changes to your own relationship with institutions that might challenge your emotional health and well-being.  

Follow and connect with us and give us feedback.  Let us know what you think works, and also what doesn’t.  We want you to look forward to the podcast each week.  We’ll also be extremely grateful for any reviews that you give us. A simple star or two or a thumbs up will do.

Email: lockedupliving@gmail.com or connect with us on:
Substack: https://lockedupliving.substack.com
Twitter:   https://twitter.com/LockedUpLiving
Linkedin:   https://www.linkedin.com/in/naomimurphypsychologist/
 https://www.linkedin.com/in/david-jones-41910b12/
Insta:  https://www.instagram.com/lockedupliving/

Society & Culture

Health & Fitness

Mental Health

True Crime

Can institutional culture challenge your mental health? What if your job makes you feel shame, sadness, grief, disgust and fear? What if you are expected not to feel? Or you are expected to be relentlessly competitive? What it’s like to live or work in a prison? Does working with people who commit murder, child abuse and rape affect people who work in prisons and the wider criminal justice system? How do people survive and thrive when facing significant challenges to our emotional health over a lengthy period? How do we protect ourselves and stay compassionate, loving and trusting? Importantly, how do we find and preserve hope? Fyodor Dostoevsky wrote that “The degree of civilisation in a society can be judged by entering its prisons”. In this weekly podcast ,your hosts, David Jones (Forensic psychotherapist) and Dr Naomi Murphy (Consultant Clinical & Forensic Psychologist) hope that exploring less visible aspects of prisons will help listeners see that prisons are a window into society and let us see people not only at their worst but also at their best. We feature a rich range of guests sharing snap shots of life in prisons and take a look at hospitals, schools, sport and the police in order to learn from other institutions. We learn about challenges to human integrity and hear important lessons and heart-warming stories about survival and growth when facing adversity in harsh places. We hope that sharing our conversations can help you make changes to your own relationship with institutions that might challenge your emotional health and well-being. Follow and connect with us and give us feedback. Let us know what you think works, and also what doesn’t. We want you to look forward to the podcast each week. We’ll also be extremely grateful for any reviews that you give us. A simple star or two or a thumbs up will do. Email: lockedupliving@gmail.com or connect with us on: Substack: https://lockedupliving.substack.com Twitter: https://twitter.com/LockedUpLiving Linkedin: https://www.linkedin.com/in/naomimurphypsychologist/ https://www.linkedin.com/in/david-jones-41910b12/ Insta: https://www.instagram.com/lockedupliving/

Can institutional culture challenge your mental health? What if your job makes you feel shame, sadness, grief, disgust and fear? What if you are expected not to feel? Or you are expected to be relentlessly competitive?  What it’s like to live or work in a prison? Does working with people who commit murder, child abuse and rape affect people who work in prisons and the wider criminal justice system?  

How do people survive and thrive when facing significant challenges to our emotional health over a lengthy period?  How do we protect ourselves and stay compassionate, loving and trusting? Importantly, how do we find and preserve hope?  

Fyodor Dostoevsky wrote that “The degree of civilisation in a society can be judged by entering its prisons”.  In this weekly podcast ,your hosts, David Jones (Forensic psychotherapist) and Dr Naomi Murphy (Consultant Clinical &amp; Forensic Psychologist) hope that exploring less visible aspects of prisons will help listeners see that prisons are a window into society and let us see people not only at their worst but also at their best.  We feature a rich range of guests sharing snap shots of life in prisons and take a look at hospitals, schools, sport and the police in order to learn from other institutions.  We learn about challenges to human integrity and hear important lessons and heart-warming stories about survival and growth when facing adversity in harsh places.  We hope that sharing our conversations can help you make changes to your own relationship with institutions that might challenge your emotional health and well-being.  

Follow and connect with us and give us feedback.  Let us know what you think works, and also what doesn’t.  We want you to look forward to the podcast each week.  We’ll also be extremely grateful for any reviews that you give us. A simple star or two or a thumbs up will do.

Email: lockedupliving@gmail.com or connect with us on:
Substack: https://lockedupliving.substack.com
Twitter:   https://twitter.com/LockedUpLiving
Linkedin:   https://www.linkedin.com/in/naomimurphypsychologist/
 https://www.linkedin.com/in/david-jones-41910b12/
Insta:  https://www.instagram.com/lockedupliving/

Share Harriet Waley-Cohen (video); Transforming Workplaces: Harriet's Approach to Gender Equality; Fix the System, Not the Women:

Sign up to save your podcasts

Harriet Waley-Cohen (video); Transforming Workplaces: Harriet's Approach to Gender Equality; Fix the System, Not the Women:

Harriet Waley-Cohen (video); Transforming Workplaces: Harriet's Approach to Gender Equality; Fix the System, Not the Women:

More shows like The Locked up Living Podcast: Surviving and thriving in prisons and other challenging environments

Where Should We Begin? with Esther Perel

The Diary Of A CEO with Steven Bartlett

The Blindboy Podcast

How To Fail With Elizabeth Day

Americast

An Evolving Man Podcast

The Rest Is Politics

Truly Criminal

The News Agents

Therapy Works

The Rest Is Politics: Leading

The Rest Is Entertainment

The Rest Is Politics: US

How Do You Cope?

The Teen Commandments