Hate to Weight

Hate to Weight

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Hate to Weight episodes

  • Getting Personal | Weight-Loss Surgery, Weird Dieting Hacks, Trouble Finding Clothes (HTW005)
    In this episode:
    *John’s rough week
    *Looking back on Shark Week
    *Emily goes geocaching for the first time
    *John avoids holiday temptation
    *Our boundaries talking about weight-loss
    *John’s personal weight-loss surgery story
    *Different surgery stories we’ve heard
    *Why Emily is really loving Intermittent Fasting
    *Why women’s pant sizes make no sense
    *The Weigh-In Results: Total loss of 7.5 pounds!
    *Join our the Hate to Weight Discussion Group on Facebook
    www.hatetoweight.com
    43 min
  • The Magic Pill | Netflix Documentary, Emotional Eating, Finding Pork Rinds (HTW003)
    In This Episode:
    *The Battle of Emotional Eating
    *SO MUCH LOVE FOR THE FACEBOOK GROUP!
    *Getting busy and missing our eating window.
    *The Magic Pill documentary about the Ketogenic diet
    *Calories In/Calories Out vs. Ketogenic Diet/Intermittent Fasting
    *What came first? The condition or the fat?
    *This episode’s John-spiration Moment
    The Weigh-In Results: We lost a total of NINE pounds this week! John kicked butt!
    Join our the Hate to Weight Discussion Group on Facebook
    33 min
  • The Good, the Bad, and the Hangry | Keto Flu, Pork Rinds, and Catching an Avocado Unicorn (HTW002)
    In This Episode:
    *Podcasters have no shame
    *John's first comedy open mic
    *The cheat meal slippery slope
    *Secrets of the "yummy" food in commercials
    *Hacks for getting rid of no-no foods
    *Prok rinds=Good! Ketchup-Bad.
    *Catching the unicorn of cutting a ripe avocado
    *Million-dollar idea: Guacamole packets!
    *Shout-out to those who have joined our Facebook Group!
    *Why fat people  don't want to go to the doctor
    The Weigh-In Results!
    www.HatetoWeight.com
    33 min
  • Getting Started with Our Weight Loss (HTW001)
    Welcome to Hate to Weight where two life-long dieters talk about their current struggles with weight-loss. Diets - we've tried them all. We are not doctors, we don't play them on TV or on this podcast. Join our journey because misery loves company.
    Find out more at www.HatetoWeight.com
    37 min

About Hate to Weight

From the publisher's feed

What better way for two podcasters to check in with each other on their weight loss adventures than by starting a podcast about it? Join John and Emily as they try their hardest to shed those pesky pounds and check in with each other.