Paul Colaianni is a behavior and relationship coach and the host of love and abuse a podcast about helping people navigate difficult relationships.

• Love & Abuse
• The Overwhelmed Brain

SHOW NOTES: 

• 3:16 - Post-divorce landscapes: Embracing change and self-discovery while reentering the dating scene.
• 7:02 - Beyond labels: A deeper look into hurtful behavior in relationships.
• 9:42 - Mind matters: Unraveling the reasons behind relational behaviors.
• 14:09 - Paul’s transformation: From relationship toxicity to self-illumination.
• 19:36 - Predictive patterns: Using past behavior to foresee relational dynamics.
• 22:20 - The primacy of actions: Decoding the emotionally abusive mind.
• 27:25 - Relationship realities vs. perceptions: Dissecting the illusions.
• 30:00 - Heartfelt investments: Gauging the intangible stakes in relationships.
• 34:06 - Emergence from emotional turmoil: Recovery routes and transformative steps.

Join us as Paul Colaianni delves deep into the nuances of emotionally intensive relationships, blending personal narratives with his expert insights.

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