Havilah's Podcast

Last week, we began talking about intentional behaviors. There's a lot of power when we choose to know why we're going somewhere, and then we gain a lot of momentum to go where we want to go!

Today I want to share some things I’ve read and heard on this topic of being intentional with our why’s. They did this study and they begin to learn about this intrinsic motivation versus this extrinsic motivation.

Intrinsic, which is like an internal motivation or an extrinsic, which is an external motivation. And they started to look at the difference and how people adjusted to that in their life.

I hope you enjoy today’s episode and join me for the next ones!
& as always, thanks for listening we hope you enjoyed it.

If you are looking for more way to connect and resources check out these links: + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

This month we will be diving into a study I did called Intentional Living. Did you know that your behavior communicates your intentions? And how powerful it is when we set our behaviors to lead us to get the goals we want.

I'm taking a lot of my study from a book called How to Have a Good Day. Totally recommend you picking it up and reading it.

So join me today as we talk about how intentional behaviors can lead us to our goals! 

As always, thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links: : + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

Today we're talking all about my number one focus for this sabbatical that I'm taking for the month of July. You may not know, but I actually am in the middle of a sabbatical for travel and ministry, and I'm taking a full sabbatical for the month of July.

So today I'm here to reveal what my number one focus is for the month of July that I believe is going to be critical to my future, to how I experience myself, how others experience me, and it's something that I need some significant time to process.

Get your walking shoes on and your cup of coffee & as always, thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links: : + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

In this episode Havilah discusses the purpose and power of taking a sabbatical and a season of intentional rest.

Thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links:

+ ⁠http://havilahcunnington.com⁠ 

+ ⁠http://truthtotable.com⁠ 

+ ⁠http://thetruthacademy.com

+ https://havilahsauthorschool.com

In today’s episode, Havilah is talking all about burnout. She's diving into the signs of burnout and what you do when you are officially burned out. Let's dive into the symptoms and solutions so you can get yourself OUT of burnout!

"Burnout is like a cake that has been left in the oven for far too long."

Thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links: : + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

Thanks for tuning in, this is the last part of this powerful word about the nurturing power of women.

In today’s episode Havilah continues to share in the power that women have. She mentions: How Deborah is with Barack and how she’s a huge voice in his life to help him believe in himself and keep going. She encourages him by saying things like, “I’m gonna walk with you and I'm gonna talk, and I can either criticize or I can actually connect, and I'm gonna connect you to the story of God. I'm gonna connect you to your identity in Christ. I'm gonna connect you to what God is doing on the earth.”

Thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links: : + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

This month we are diving into a message Havilah shared at Bethel on a Mother’s Day.

Here’s some of what she dives into: God knew that Mary's body would be a living sacrifice for him in the same way that his body would become a living sacrifice for us. So what happens when a woman walks in her full calling? She creates safe places in dangerous times, in a world that's full of conflict and danger and with things that can hurt us. A woman is spending her energy making sure that you are safe, that you have a safe place to land, and that you will be alive tomorrow.

Thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links: : + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

This week we are diving into a message Havilah shared at Bethel on Mother’s Day.

Here’s some of what she dives into: Jesus was sent to Earth and he was sent to live in Mary before his feet ever touched the earth. Mary needed to only create a safe place for the Savior to be born and be developed. Mary was given a womb, and that womb would hold life. It would create life, and it would change the course of history. Some of us as women, we have forgotten that God didn't put us on the earth just to solve problems, but he's actually given us power to nurture. In fact, you as a woman, you are a nurturing powerhouse. You have an ability to contain and hold life and develop it until it is safe to be on the earth. Think about it; men and women are different. No matter what society says, men and women are different. We don't have to make conclusions about that. We can see simply just in our genetics, in our body, that there are differences that God created. Women are the only ones who create life. They're the only ones with wombs.

Thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links: : + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com

It’s time for another Cunnington Catchup!

It’s been a busy season for us! And having teenagers is a whole thing in itself! My boys are now 16, 15, 13, and 10. This catchup is all about what’s been happening here in my life, in my health and my thoughts as we head towards the summer time.

Thanks so much for tuning in today! Make sure to share this podcast with your friends and stay tuned for the rest of our summer series!

Learn more and connect with Havilah: + havilahcunnington.com + truthtotable.com + thetruthacademy.com