Looking for a relaxing sleep podcast to help you unwind, quiet busy thoughts, or drift gently toward sleep? In this episode of The Insomnia Project, Marco continues the conversation about Hawaii, this time joined by special guest Melissa D'Agostino.

Melissa shares her thoughts and experiences as the discussion drifts through the beauty, culture, and unique atmosphere of the Hawaiian islands. From favourite places to visit to the small details that make the destination memorable, the conversation gently explores what makes Hawaii such a special place.

You can find Melissa online here: @melissadags

As always, the conversation unfolds in the relaxed and meandering style listeners of The Insomnia Project have come to expect — simple, low-stakes discussion designed to help quiet busy thoughts.

Whether you’re settling in for bedtime, relaxing during the day, or enjoying calm background listening while you work, this episode offers the soothing atmosphere that makes The Insomnia Project a favourite sleep podcast for relaxation and insomnia.

And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙🌺

Tell a friend or colleague they can also listen to The Insomnia Project on YouTube.

Host: Marco Timpano

Guest: Melissa D'Agostino

Producers: Drumcast Productions

Theme Music: Royalty Free: Bass Walker, Kevin MacLeod

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