Migraine is more than just head pain, it comes with a range of symptoms before, during, and after the headache phase. In this episode, Lindsay Weitzel, PhD talks with Dawn Buse, PhD, about the MiCOAS study, which explores how people experience symptoms in different phases of a migraine attack. Learn about the pre-headache (prodrome), headache, and post-headache (postdrome) phases, as well as the symptoms that can linger between attacks.

Change is challenging for everyone, but for people living with migraine, navigating life’s transitions can be especially complex.

In this episode of #HeadWise, host Lindsay Weitzel, PhD, sits down with headache psychologist Dawn Buse, PhD, to explore the unique challenges women in midlife face while managing migraine.

From perimenopause and parenting to raising children with migraine and adjusting to an empty nest, they discuss how these changes impact migraine and overall well-being. Plus, what insights does the CaMEO study offer on these experiences? Tune in to find out.

How do weather changes affect headache and migraine? Lindsay Weitzel, PhD, talks with Fred Cohen, MD, about the latest research on barometric pressure, temperature shifts, and other weather-related factors. Learn how these changes impact headache and migraine, and what treatments may help.

In this episode of HeadWise, Dr. Lindsay Weitzel speaks with Dr. Dawn Buse about how people living with migraine can set SMART Goals to create sustainable lifestyle changes. The discussion focuses on practical strategies for improving health and well-being while managing migraine.

Developing consistent habits can be challenging, but small, achievable steps can lead to lasting improvements. This conversation provides guidance on setting realistic goals and maintaining progress over time.

Can you treat migraine while breastfeeding? What medications are safe? In this episode of HeadWise, Lindsay Weitzel, PhD, talks with headache specialist Susan Hutchinson, MD, to break down safe treatment options, when migraine might return postpartum, and whether “pump and dump” is really necessary.

Lindsay Weitzel, PhD and headache specialist Susan Hutchinson, MD explore everything you need to know about menstrual migraine. From understanding hormonal triggers to affordable treatment strategies like anti-inflammatories and magnesium, they share expert insights to help you take control.

Whether you experience migraine attacks only during your period or throughout the month, this episode offers advice to manage and prevent them.

In this episode of HeadWise, Lindsay Weitzel, PhD, sits down with headache specialist Susan Hutchinson, MD, to discuss managing migraine during pregnancy. Learn about safe treatments, medication options, and strategies to ensure both you and your baby stay healthy.

Puberty is tough, but adding migraine can make it even harder. Join Lindsay Weitzel, PhD, and Dawn Buse, PhD, as they discuss how teens can navigate migraine’s impact on school, friendships, and emotions.

Raising a child with migraine can be challenging, but you’re not alone. In this episode of HeadWise, Lindsay Weitzel,PhD sits down with Dr. Maya Marzouk, a psychologist specializing in headache care, to discuss practical strategies for supporting children living with migraine.

Learn how to balance school, social activities, and self-care while addressing your child’s emotional needs.

Dr. Marzouk also shares:

How anxiety and depression intersect with migraine in children.

The importance of building a “fun toolkit” for tough migraine days.

Sleep tips, distraction techniques, and how to advocate for your child at school.

Are your migraine attacks triggered by hormonal changes like your menstrual cycle or menopause? In this episode of HeadWise, Dr. Lindsay Weitzel sits down with Dr. Amelia Barrett, a board-certified neurologist and creator of the Migraine Relief Code, to explore non-hormonal strategies for managing hormonally-triggered migraine.

Learn about:

✅ Dietary solutions, including soy

✅ How stress and DHEA levels impact hormonal migraines

✅ How using adaptogens like ashwagandha and rhodiola may combat stress

✅ The role of heart rate variability in managing stress and migraine

Tune in to learn how these small changes may make a big difference in managing your migraine triggers.