Good morning, sweet soul. Its your friend, Jody Agard.

Today marks the beginning of a beautiful new series called Heal & Restore—a gentle collection of meditations over the coming days to support your healing on every level.

And we begin here… with you.

This morning’s session is an invitation to connect with the quiet strength inside you—the part that already knows how to heal.

Let’s start this journey together, from the inside out.

Xo

Jody

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