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Healing From Emotional Abuse: Healing Energy: with Mara Shultz

Healing From Emotional Abuse is the award-winning podcast helping survivors recognize red flags, set boundaries, and rebuild their lives after toxic relationships.
Hosted by relationship wellness educator Marissa F. Cohen and co-host Sami Litchert, this show explores emotional abuse, narcissistic relationships, gaslighting, trauma recovery, and what healthy love actually looks like—without judgment or expert ego.
What You'll Learn: ✨ How to recognize emotional abuse and manipulation tactics ✨ Setting boundaries in dating, family, and workplace relationships ✨ Healing from narcissistic abuse and rebuilding self-worth ✨ Red flags in relationships (and green flags to look for) ✨ Recovering from sexual assault and intimate partner violence ✨ Communication skills for healthy relationships ✨ Trauma-informed strategies for emotional healing
Why Listeners Love This Podcast: 🏆 Purple Ribbon Award Winner (DomesticShelters.org) 🌍 Top 10% of podcasts globally 🎙️ 130+ episodes featuring survivors, therapists, and relationship experts 💜 Authentic conversations—real stories, practical advice, zero shame
Whether you're healing from past abuse, supporting a loved one, or learning to build healthier relationships, this podcast gives you the tools, community, and hope you need to thrive.
New episodes weekly covering narcissistic personality disorder, codependency, divorce recovery, dating after abuse, consent education, and reclaiming your power.
Your healing journey starts here. Subscribe now.

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Healing From Emotional Abuse is the award-winning podcast helping survivors recognize red flags, set boundaries, and rebuild their lives after toxic relationships. Hosted by relationship wellness educator Marissa F. Cohen and co-host Sami Litchert, this show explores emotional abuse, narcissistic relationships, gaslighting, trauma recovery, and what healthy love actually looks like—without judgment or expert ego. What You'll Learn: ✨ How to recognize emotional abuse and manipulation tactics✨ Setting boundaries in dating, family, and workplace relationships✨ Healing from narcissistic abuse and rebuilding self-worth✨ Red flags in relationships (and green flags to look for)✨ Recovering from sexual assault and intimate partner violence✨ Communication skills for healthy relationships✨ Trauma-informed strategies for emotional healing Why Listeners Love This Podcast: 🏆 Purple Ribbon Award Winner (DomesticShelters.org)🌍 Top 10% of podcasts globally🎙️ 130+ episodes featuring survivors, therapists, and relationship experts💜 Authentic conversations—real stories, practical advice, zero shame Whether you're healing from past abuse, supporting a loved one, or learning to build healthier relationships, this podcast gives you the tools, community, and hope you need to thrive. New episodes weekly covering narcissistic personality disorder, codependency, divorce recovery, dating after abuse, consent education, and reclaiming your power. Your healing journey starts here. Subscribe now.

Healing From Emotional Abuse is the award-winning podcast helping survivors recognize red flags, set boundaries, and rebuild their lives after toxic relationships.
Hosted by relationship wellness educator Marissa F. Cohen and co-host Sami Litchert, this show explores emotional abuse, narcissistic relationships, gaslighting, trauma recovery, and what healthy love actually looks like—without judgment or expert ego.
What You'll Learn: ✨ How to recognize emotional abuse and manipulation tactics ✨ Setting boundaries in dating, family, and workplace relationships ✨ Healing from narcissistic abuse and rebuilding self-worth ✨ Red flags in relationships (and green flags to look for) ✨ Recovering from sexual assault and intimate partner violence ✨ Communication skills for healthy relationships ✨ Trauma-informed strategies for emotional healing
Why Listeners Love This Podcast: 🏆 Purple Ribbon Award Winner (DomesticShelters.org) 🌍 Top 10% of podcasts globally 🎙️ 130+ episodes featuring survivors, therapists, and relationship experts 💜 Authentic conversations—real stories, practical advice, zero shame
Whether you're healing from past abuse, supporting a loved one, or learning to build healthier relationships, this podcast gives you the tools, community, and hope you need to thrive.
New episodes weekly covering narcissistic personality disorder, codependency, divorce recovery, dating after abuse, consent education, and reclaiming your power.
Your healing journey starts here. Subscribe now.

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