Is trying your best to move forward really enough when you're healing from something deep?

Somethings hurts in life require next level strategies.

Kim Haar has one of those stories - and God equipped her with the tools to work through it. Kim's story will blow your mind.

This week, I'm joined by Kim Haar, psychologist, author, and one of the bravest women I know. She's here to talk about her real, raw, and inspiring healing journey after unimaginable trauma. Kim opens up about her experience navigating that pain, and how she's rebuilding her health, identity, and hope through small, intentional steps.

Together, we explore:

• How Kim found strength in the midst of grief

• What healing from life's deepet hurts, trauma, grief, and loss actually looks like (hint: it's not always linear)

• The mindset shift that helped Kim keep moving forward through this journey of healing

• How Kim used her faith and mental health tools to recover and build a healthy future

If you've ever wondered whether your "best" is good enough, or felt like the weight of life's hurts has paused your health journey, Kim's story will remind you that healing is still possible—and you don't have to do it perfectly to succeed. You've got to grab her book Healing from Life's Deepest Hurts! Click here to grab it on Amazon.

When you're ready to start creating the healthiest you, join the coaching waitlist at www.emilyvinzantmd.com. I'll walk with you every step of the way.