<a href="https://www.buzzsprout.com/1972081/supporters/new">Subscriber-only episode</a><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1972081/open_sms">Have a Meditation Request? Text it to Me </a>Start your free 7 day trial today! Intentionology Yoga Nidra App- the only yoga nidra app designed to balance your nervous system and intentionally align your meditations with your life. Available for Apple and Android. Start today: <a href='https://lorenrunion.com/intentionology-yoga-nidra-app/'>https://lorenrunion.com/intentionology-yoga-nidra-app/ </a>

Subscriber-only episode Have a Meditation Request? Text it to Me Start your free 7 day trial today! Intentionology Yoga Nidra App- the only yoga nidra app designed to balance your nervous system and intentionally align your meditations with your life. Available for Apple and Android. Start today: https://lorenrunion.com/intentionology-yoga-nidra-app/

<a href="https://www.buzzsprout.com/1972081/supporters/new" rel="noopener noreferrer">Subscriber-only episode</a><a href="https://www.buzzsprout.com/twilio/text_messages/1972081/open_sms" rel="noopener noreferrer">Have a Meditation Request? Text it to Me </a>Start your free 7 day trial today! Intentionology Yoga Nidra App- the only yoga nidra app designed to balance your nervous system and intentionally align your meditations with your life. Available for Apple and Android. Start today: <a href="https://lorenrunion.com/intentionology-yoga-nidra-app/" rel="noopener noreferrer">https://lorenrunion.com/intentionology-yoga-nidra-app/ </a>

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Nervous system wellness and feeling calm by pressing play. Listen to guided yoga nidra meditations by Loren Runion and start to feel deep relaxation, feel energized, and sleep better.&nbsp; Get the full premium Intentionology experience by starting 7 days free with the Intentionology app available on Apple and Android.&nbsp; Intentionolgy is here to help you feel better with uncomplicated nervous system support.&nbsp; If your goals are:<ul><li>Stress relief and deep relaxation</li><li>Enhanced emotional well-being</li><li>Heightened self-awareness and mindfulness</li><li>Nervous system wellness</li><li>A calmer mind and body</li></ul> Join us today. https://intentionology.breakthroughapps.io/ &nbsp; About Loren Runion: Loren, a former RN, left her career to help others explore how to incorporate more restorative, healing wellness practices in their day. She founded Intentionology, the only yoga nidra app designed to balance your nervous system and align your meditations with your life. With over a decade of experience and thousands of hours of training, Loren is devoted to sharing the practices of conscious relaxation so that others can release stress and let go of habitual habits of the mind and body.&nbsp;

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Nervous system wellness and feeling calm by pressing play. Listen to guided yoga nidra meditations by Loren Runion and start to feel deep relaxation, feel energized, and sleep better.  Get the full premium Intentionology experience by starting 7 days free with the Intentionology app available on Apple and Android.  Intentionolgy is here to help you feel better with uncomplicated nervous system support.  If your goals are:Stress relief and deep relaxationEnhanced emotional well-beingHeightened self-awareness and mindfulnessNervous system wellnessA calmer mind and body Join us today. https://intentionology.breakthroughapps.io/   About Loren Runion: Loren, a former RN, left her career to help others explore how to incorporate more restorative, healing wellness practices in their day. She founded Intentionology, the only yoga nidra app designed to balance your nervous system and align your meditations with your life. With over a decade of experience and thousands of hours of training, Loren is devoted to sharing the practices of conscious relaxation so that others can release stress and let go of habitual habits of the mind and body. 

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