A worried mind is not at peace. We have already experienced that worry takes its toll on us, physically and emotionally. For some, it’s VERY challenging to stop worrying, and yet it can almost feel addictive. A Course in Miracles teaches us that “all thought produces form at some level.” So, we know that our worrying is increasing the experience of distress that we’re having-but how do you stop?

Originally aired July 24, 2012

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