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In this episode, I chat with plant-based wellness coach Rasheeta Joy about:

• Solo travel around the world as vegan - the food, the people, tips & the lessons 
• Is it possible to build a booty in the gym or is it all genetics?
• Baby steps you can take right now to eat healthier and move your body.

Rasheeta’s mission is to teach women how to heal with plants & get the body they desire with fitness.

Get the full show notes for this episode here

 

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