Health Lab

To celebrate the 10 year anniversary, Health Lab hosted its the first Health Lab Live Show, which brought two Health Lab articles to life by interviewing experts live on stage in front of a live audience while deep diving into trending health and wellness topics. Julie Wright, M.D., a nephrologist, talks about the silent symptoms you’d never suspect, why most people don’t catch issues until it’s too late, and what you can do today to get ahead of any issues. She even says you might be able to prevent it if you spot concerning bloodwork early. Read the article here.

Episode Transcript

For more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts.

All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options.

Hosted on Acast. See acast.com/privacy for more information.

Key tips for getting through an outbreak if you or your loved ones get sick. Read the full article on Health Lab.

Episode Transcript

Links:

Homemade Oral Rehydration Solution Recipe

Cyclosporia: Comprehensive Guide for Clinicians

Michigan Department of Health & Human Services: Infectious Disease Outbreaks

USDA Food Safety Basics

For more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts.

All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options.

Hosted on Acast. See acast.com/privacy for more information.

Note: A previous version of this episode first aired in February 2025, and was updated in March 2026.

In this episode, a top infectious disease specialist from University of Michigan Health answer questions about the measles vaccine for adults and children. Read the full article here.

Episode Transcript

For more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts.

All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options.

Hosted on Acast. See acast.com/privacy for more information.

Note: This article originally ran on September 18, 2020 and was updated on January 8, 2025 and July 16, 2026.

Today on Health Lab, we re-releasing an episode about wildfires and how to protect your lung health in poor air quality. Experts offer advice for living in hazardous ranges. Read the full article on the Health Lab website, and click here for the episode transcript.

Resources:

Check the air quality in your area in real time: AirNow.gov

Video: Learn to build an air filter at home for around $40

For more information: Air Quality Index

For more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts.

All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options.

Hosted on Acast. See acast.com/privacy for more information.

An obesity expert welcomes new Medicare option for access to effective weight loss medication, and shares the new program’s limitations. Read the full article on Health Lab.

Episode Transcript

For more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts.

All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options.

Hosted on Acast. See acast.com/privacy for more information.

Extreme heat can be dangerous - especially to people with certain health conditions. In this episode, Dr. Brad Uren shares tips for weathering extreme heat.

You can read the full article on the Health Lab website.

Episode Transcript

Additional Resources:

How to protect your baby from the dangers of hot weather

5 hot weather tips that could save an older adult’s life

CDC: Heat and Medications – Guidance for Clinicians

Video: Who's most at risk of heat-related health issues?

For more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts.

All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options.

Hosted on Acast. See acast.com/privacy for more information.

*This episode first aired in January 2026.

A recent study finds that transfeminine people 18 years and older report significant benefits across multiple metrics 12 months after the procedure.

Episode Transcript

For more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts. All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options.

Hosted on Acast. See acast.com/privacy for more information.

People over 50 are growing older in a very different environment for LGBTQ+ people than the one they grew up in. Now, a new University of Michigan poll looks at what that means for both people over 50 who are LGBTQ+, and those who are not.

Read the full article on Health Lab.

Episode Transcript

For more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts.

All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options.

Hosted on Acast. See acast.com/privacy for more information.

A new U-M report shows that individuals, hospitals and primary care clinics all experienced positive impacts in the first decade of Michigan's Medicaid expansion, but the report also raises concerns about the cost-sharing provisions that all states must soon enact.

Read the full article on Health Lab.

Episode Transcript

For more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts.

All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options.

Hosted on Acast. See acast.com/privacy for more information.

A patient, his doctor and other experts warn of dangers of 7-OH, which is touted as a derivative of kratom and is widely available, but packs far more opioid danger. Read the full article on Health Lab.

Resources:

Michigan OPEN

Michigan OPEN: Kratom Definition & Clinical Management Guide

Michigan OPEN: Medication for Opioid Use Disorder (MOUD)

Michigan OPEN: Kratom 101

Michigan OPEN: Kratom, Aggression and Psychosis

Episode Transcript

For more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts.

All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options.

Hosted on Acast. See acast.com/privacy for more information.