In this episode we feature: 

An interview with board-certified dermatologist, Dr Michelle Henry.

Exercise to reduce bladder and kidney cancer risks.

One week of a plant-based diet can restore a healthy gut. 

The proper way to apply sunscreen. 

Social fitness is crucial for longevity, reducing chronic stress. 

And more ways to improve your health today.

Stream the John Tesh Sports Album now. Available on all platforms.

For more information, and to sign up for our private coaching, visit tesh.com

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