Do we truly know what our dreams are, or are they merely projections from external influences? In this second installment of our three-part series on dreams, I share my personal journey of rediscovering my dreams amidst the cacophony of societal expectations and inner doubts.

Drawing from my own experiences, I explore the intricacies of identifying authentic dreams amidst the noise of everyday life. Through introspection and self-discovery, I reveal how unlearning societal conditioning and reconnecting with childhood dreams can illuminate the path towards fulfillment.

Previous episode:

#26 Following the breadcrumbs: trusting your dreams

Free program with the guided dream meditation:

Mission Control

FREE program: Mission Control - a guide to intentional goal setting 

Signature program: Trust Your Inner Leader - 14-day blueprint to create your ideal future in your corporate environment

Dive into my behind-the-scenes and other fun content on Instagram @zenandgreen

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In this episode, I invite you to explore the notion that dreams are more than just whimsical fantasies—they are the roadmap to your true calling and purpose in life. Drawing from my own experiences and observations, I delve into the importance of listening to the quiet whispers of our dreams, even in a world that often dismisses them as unrealistic or detached from reality.

Together, we'll challenge societal norms and embrace the wisdom of our inner desires. I'll share personal anecdotes and reflections to illustrate how following our dreams leads to a life of fulfillment and alignment. Through warmth and encouragement, I empower you to trust the wisdom of your inner voice and take courageous steps towards your dreams.

Support the show: If you found this episode interesting, please consider leaving a review and sharing it with your friends and colleagues. Your feedback helps me improve and reach more listeners like you.

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FREE program: Mission Control - a guide to intentional goal setting

Signature program: Trust Your Inner Leader - 14-day blueprint to create your ideal future in your corporate environment

Dive into my behind-the-scenes and other fun content on Instagram @zenandgreen

Sign up to my email list

In this episode, I delve into the complex relationship between productivity and self-worth. Drawing from my personal experiences and observations, I challenge conventional notions of productivity that equate busyness with value. I share insights gained from transitioning from a corporate environment to entrepreneurship, highlighting the realization that true productivity extends beyond simply being busy. Join me as I explore the importance of reclaiming personal worth independent of productivity metrics and offer strategies for fostering a healthier approach to work and fulfillment.

Key takeaways:

Support the show: If you found this episode interesting, please consider leaving a review and sharing it with your friends and colleagues. Your feedback helps me improve and reach more listeners like you.

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FREE program: Mission Control - a guide to intentional goal setting

Signature program: Trust Your Inner Leader - 14-day blueprint to create your ideal future in your corporate environment

Dive into my behind-the-scenes and other fun content on Instagram @zenandgreen

Sign up to my email list

Join me as I share my personal journey of overcoming self-doubt and exploring powerful strategies for crafting a high-vibe reality filled with success and fulfillment.

Here is the link to the tapping video on YouTube I mentioned during the episode: Monday Setup

Support the show: If you found this episode interesting, please consider leaving a review and sharing it with your friends and colleagues. Your feedback helps me improve and reach more listeners like you.

Footer

FREE program: Mission Control - a guide to intentional goal setting 

Signature program: Trust Your Inner Leader - 14-day blueprint to create your ideal future in your corporate environment

Dive into my behind-the-scenes and other fun content on Instagram @zenandgreen

Sign up to my email list

In this episode we dive deep into the art of turbocharging your life for epic growth. Discover how to unlock your full potential and achieve your goals with style and efficiency. From embracing a beginner's mindset to optimizing your time for maximum impact (but without the pain of hustle culture), I share practical tips and insights to help you navigate your personal growth journey like a pro. Get ready to level up your life and unleash your inner dynamism!

Key takeaways:

Support the show: If you found this episode helpful, please consider leaving a review and sharing it with your friends and colleagues. Your feedback helps me improve and reach more listeners like you.

FREE program: Mission Control - a guide to intentional goal setting https://zenandgreen.mykajabi.com/mission-control

Signature program: Trust Your Inner Leader - 14-day blueprint to create your ideal future in your corporate environment https://zenandgreen.mykajabi.com/trustyourinnerleader

Dive into my behind-the-scenes and other fun content on Instagram @zenandgreen https://www.instagram.com/zenandgreen/

Sign up to my email list: https://zenandgreen.mykajabi.com/newsletter-signup

We dive deep into the topic of workload management and explore practical strategies for transforming overwhelm into opportunity. Whether you're juggling multiple tasks, feeling swamped by deadlines, or struggling to prioritize effectively, this episode offers valuable insights to help you regain control of your time and productivity. Join me as we uncover actionable tips and techniques for navigating workload overwhelm and turning it into a pathway for success.

Key takeaways:

Resources mentioned:

FREE program: Mission Control - a guide to intentional goal setting https://zenandgreen.mykajabi.com/mission-control

Support the show: If you found this episode helpful, please consider leaving a review and sharing it with your friends and colleagues. Your feedback helps me improve and reach more listeners like you.

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FREE program: Mission Control - a guide to intentional goal setting https://zenandgreen.mykajabi.com/mission-control

Signature program: Trust Your Inner Leader - 14-day blueprint to create your ideal future in your corporate environment https://zenandgreen.mykajabi.com/trustyourinnerleader

Dive into my behind-the-scenes and other fun content on Instagram @zenandgreen https://www.instagram.com/zenandgreen/

Sign up to my email list: https://zenandgreen.mykajabi.com/newsletter-signup

In this episode, I discuss the dance between high expectations and limited control, leading to feelings of exhaustion. Drawing from personal experiences and insights, I explore the challenges we face when navigating through demanding situations while feeling a lack of influence over our circumstances.

Key points:

Here is the link to the program I mentioned in this episode:

Trust Your Inner Leader

FREE program: Mission Control - a guide to intentional goal setting 

Signature program: Trust Your Inner Leader - 14-day blueprint to create your ideal future in your corporate environment

Dive into my behind-the-scenes and other fun content on Instagram @zenandgreen

Sign up to my email list

In this episode of the healthy & aligned podcast, I explore the intricate relationship between expectations, personal identity, and self-discovery. I share insights into how expectations can serve as a powerful tool for crafting a meaningful life blueprint.

Join me as we look at practical strategies for harnessing expectations to shape our lives according to our desires and values.

Key topics:

Homework 🤩

Reflect on two behaviors you are planning to adapt, based on the rule of two and share with me on Instagram: @zenandgreen 

Here is the link to my program which I mentioned in this episode:

Trust Your Inner Leader - A 14-day intensive for self-discovery and personal growth. 

FREE program: Mission Control - a guide to intentional goal setting https://zenandgreen.mykajabi.com/mission-control

Signature program: Trust Your Inner Leader - 14-day blueprint to create your ideal future in your corporate environment

https://zenandgreen.mykajabi.com/trustyourinnerleader

Dive into my behind-the-scenes and other fun content on Instagram @zenandgreenhttps://www.instagram.com/zenandgreen/

Sign up to my email list: https://zenandgreen.mykajabi.com/newsletter-signup

In this episode, we delve into the intricacies of personal goal setting within the corporate world.

Do you find yourself struggling to align your personal aspirations with your professional objectives? Are you seeking ways to master the art of setting personal goals while thriving in a corporate environment?

I share my experiences and reflections on navigating personal goal setting amidst the demands of corporate life. From uncovering hidden desires to charting a course towards fulfillment, I offer practical strategies and actionable tips to master the process.

Key Takeaways:

Here is the link to my free online program Mission Control which I mentioned in this episode: Mission Control - a guide to intentional goal setting https://zenandgreen.mykajabi.com/mission-control

Tune in and learn how to master personal goal setting in a corporate environment! ---

FREE program: Mission Control - a guide to intentional goal setting https://zenandgreen.mykajabi.com/mission-control

Signature program: Trust Your Inner Leader - 14-day blueprint to create your ideal future in your corporate environment https://zenandgreen.mykajabi.com/trustyourinnerleader

Dive into my behind-the-scenes and other fun content on Instagram @zenandgreen https://www.instagram.com/zenandgreen/

Sign up to my email list: https://zenandgreen.mykajabi.com/newsletter-signup 

In this episode, we explore the power of setting intentions within the corporate world - and life in general. I walk you through my process and we discover how intention setting can boost productivity, clarity, and satisfaction in both work and personal life. With plenty of practical examples, we learn how to integrate intentionality into our corporate journey.

Key Points:

Tune in to discover how setting intentions can revolutionize your corporate experience and bring clarity and purpose to your everyday work life.

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FREE program: Mission Control - a guide to intentional goal setting

Signature program: Trust Your Inner Leader - 14-day blueprint to create your ideal future in your corporate environment

Dive into my behind-the-scenes and other fun content on Instagram @zenandgreen

Sign up to my email list