Healthy Wealthy & Wise Relationships

The Bible is full of God’s promises and has the solution to everything we need to get through this life, every day. My favorite acronym for Bible is:

B – Believer’s

I – Instruction

B – Before

L – Leaving

E – Earth

The Bible is God's love letter to us! It's not just for studying to obtain knowledge, but it is our guide to knowing Him!

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COMMENTS: [email protected]

I felt compelled to talk about this tragic matter today, Christmas Eve, for a specific reason.

Six years ago on Christmas Eve, I heard these words, “You should kill yourself, Yvonne.” I heard those words as clear as day. You should kill yourself, Yvonne. It was Christmas Eve. Christmas Eve when family should be together and happy, but I was married and alone. My family was irreparably torn apart.

I was sitting on the sleeper sofa in my dad’s one-bedroom apartment and I was deeply, and at the time what I thought to be… irrevocably, depressed. I was so far down in a hole of darkness that I couldn’t see anything but black surrounding me. Everything around me was black. I was wallowing in grief, pain, anger, torment, heartache, self-doubt, disgust, guilt, and angst. Everything hurt. My eyelid hurt. My hair hurt. It hurt to think. The pain was so intense, it even hurt to swallow.

Should I? Should I listen to what that voice told me to do? Was my life over because my marriage was? Then the memory of what my now ex-husband said decided to replay in my mind. I heard, “You have 30 days to get your stuff and get out.” I closed my eyes to blot out what I’d just heard and then I heard, “You should kill yourself, Yvonne.”

I’ll share more about what I actually did later in the podcast, so stick around until the end!

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COMMENTS:  [email protected]

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TO PURCHASE MY BOOKS:

https://www.amazon.com/stores/Yvonne-Randle/author/B00D5SKEDW?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

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BLOG:

https://healthywealthywisedating.wordpress.com

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#AnthonyBourdain

#DonCornelius

#NaomiJudd

#ChrslieKryst

#Stephen'tWitch'Boss

This is the 3rd episode in a series on self-care and recovery from co-dependency, directly from Melody Beattie’s book The Language of Letting Go, originally published in 1990. This book is a book of daily meditations for the entire year, designed to help you spend a few moments each day remembering what you already know. She touches on principles from her books Codependent No More and Beyond Codependency along with some new thoughts and ideas. Today’s meditation is from May 25. Loving Ourselves Unconditionally. Let’s see what Melody Beattie has to say…

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melodybeattiecom

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COMMENTS: [email protected]

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TO PURCHASE MY BOOKS:

https://www.amazon.com/stores/Yvonne-Randle/author/B00D5SKEDW?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

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For the next couple of weeks I’ll be doing a series on self-care and recovery directly from Melody Beattie’s book The Language of Letting Go, originally published in 1990. Melody Beattie specializes in Co-dependency and that’s what this series of recovery is about. This book is a book of daily meditations for the entire year, designed to help you spend a few moments each day remembering what you already know. She touches on principles from her books Codependent No More and Beyond Codependency along with some new thoughts and ideas. Today’s meditation is from May 8. How do you give yourself what you deserve? Let’s see what Melody Beattie has to say…

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melodybeattie.com

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COMMENTS: yvonnetheauthor@gmailcom

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TO PURCHASE MY BOOKS:

https://www.amazon.com/stores/Yvonne-Randle/author/B00D5SKEDW?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Do you want to forgive yourself? It may sound like a silly question, but you have to WANT to forgive yourself in to be able to forgive yourself. Will you be able to do this perfectly? No, because no one is perfect, so let’s take that expectation off of the table before we get started. Forgiving yourself is a process, but it is well worth the process. According to Lewis B. Smedes “To forgive is to set a prisoner free and realize that prisoner was you.” 

#forgive; #loveyourself 

#Will Smith

#loveyourself #selflove #truth #god #selfcare #jesus #thankful #meditation #faith #islam #hope #church #believe #gratitude #soul #muslim #healing

TRUST GOD KEEP CALM COLOR & JOURNAL COLORING BOOK

https://www.amazon.com/Trust-Keep-Calm-Color-Journal/dp/B087H8WXN2

It's so easy to come to the defense of others. How clear it is when others are being used, controlled, manipulated, or abused. Why is it so hard, then, for us to rally to our own behalf? Why can't we see when we are being used, victimized, lied to, manipulated, or otherwise violated?

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https://www.melodybeattie.com

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COMMENTS: [email protected]

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TO PURCHASE MY BOOKS:

https://www.amazon.com/stores/Yvonne-Randle/author/B00D5SKEDW?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Today is episode 3 of 3 with Caiti Courtier. Caiti is a women’s empowerment advocate, the host of the Start Rising Podcast, and the creator of the ‘Empowered Brand’. In this episode, we’re championing…Saying empowering words to ourselves and treating ourselves like our own best friend, Speaking your truth, and living your full potential.

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CAITI'S CONTACT INFORMATION:

https://medium.com/@caiti.elizabeth13

https://podcasts.apple.com/us/podcast/caiti-courtier-parent-sex-ed-coach/id1516381001?i=1000496915456

https://www.matchmaker.fm/podcast-guest/caiti-courtier-a5f64f

https://www.imdb.com/title/tt13927232/

https://podvine.com/author/Caiti%20Courtier

https://www.etsy.com/shop/EmpoweredBrand?fbclid=IwAR21gMAaxSCS_IQG0a4KIv6nOjJGDSmMoutg4A0X9dbvKC1QX1lO4fjl_U8

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COMMENTS: [email protected]

For the next couple of weeks, I’ll be doing a series on self-care and recovery directly from Melody Beattie’s book The Language of Letting Go, originally published in 1990. This book is a book of daily meditations for the entire year, designed to help you spend a few moments each day remembering what you already know. She touches on principles from her books Codependent No More and Beyond Codependency along with some new thoughts and ideas. Today’s meditation is from March 3rd titled Accepting Ourselves. What exactly does that mean? Let’s see what Melody Beattie has to say…

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COMMENTS: [email protected]

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melodybeattie.com

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TO PURCHASE MY BOOKS:

https://www.amazon.com/stores/Yvonne-Randle/author/B00D5SKEDW?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

What does it mean to go to the gym for your mind? What happens when you don’t use your brain muscle? What’s perspective have to do with anything? You'll get these answers and more in this episode.

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Caiti's Contact information:

https://medium.com/@caiti.elizabeth13

https://podcasts.apple.com/us/podcast/caiti-courtier-parent-sex-ed-coach/id1516381001?i=1000496915456

https://www.matchmaker.fm/podcast-guest/caiti-courtier-a5f64f

https://www.imdb.com/title/tt13927232/

https://podvine.com/author/Caiti%20Courtier

https://www.etsy.com/shop/EmpoweredBrand?fbclid=IwAR21gMAaxSCS_IQG0a4KIv6nOjJGDSmMoutg4A0X9dbvKC1QX1lO4fjl_U8

Today, I have the pleasure of having a conversation with Caiti Cor-tee-ay. Caiti is a women’s empowerment advocate, empowering those to lean into the calling of being an entrepreneur through the process of self-empowerment. She’s also the host of the Start Rising Podcast and the creator of the ‘Empowered Brand’ a selection of shirts with empowerment mirror mantras (printed in reverse) over the heart, as a message to the wearer, not the world. Caiti’s products are available on Etsy.

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Cait's Contact Information

https://medium.com/@caiti.elizabeth13

https://podcasts.apple.com/us/podcast/caiti-courtier-parent-sex-ed-coach/id1516381001?i=1000496915456

https://www.matchmaker.fm/podcast-guest/caiti-courtier-a5f64f

https://www.imdb.com/title/tt13927232/

https://podvine.com/author/Caiti%20Courtier

https://www.etsy.com/shop/EmpoweredBrand?fbclid=IwAR21gMAaxSCS_IQG0a4KIv6nOjJGDSmMoutg4A0X9dbvKC1QX1lO4fjl_U8

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COMMENTS: [email protected]

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TO PURCHASE MY BOOKS:

https://www.amazon.com/Yvonne-Randle/e/B00D5SKEDW%3Fref=dbs_a_mng_rwt_scns_share