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Looking to improve your health and wellness? Or maybe you’re supporting a loved one on their journey to better health? Whatever version of wellness you’re seeking — whether it’s improved physical or m... more
FAQs about Healthy YOU!:How many episodes does Healthy YOU! have?The podcast currently has 72 episodes available.
October 14, 2024Breast Health Matters: Understanding Mammograms and Breast DensityBreast health is so important, and understanding mammograms and breast density can make all the difference. In our latest episode of the Healthy You podcast, we chat with Dr. Aaron Chevinsky, Surgical Oncologist, and our host and Chief Nurse Executive Frankye Myers as he shares the latest updates on breast health and why knowing your mammogram results is so crucial....more25minPlay
September 30, 2024Heart Rhythms Unveiled: Navigating Slow and Fast HeartbeatsEver wonder what makes your heart race or slow down? Our podcast host and Riverside's Chief Nurse Executive, Frankye Myers, is teaming up with Kim Leibold, Nurse Practitioner at Riverside Cardiology Specialists, to break down the beats—Brady vs. Tachycardia rhythms. Tune into the latest episode of the Healthy YOU podcast for a heartbeat of knowledge and a dose of fascinating facts! ...more26minPlay
September 16, 2024Navigating Prostate Cancer: When to Screen and Treatment OptionsSeptember is Prostate Cancer Awareness Month, and we're here to provide valuable information on when men should consider screening and how to navigate the many treatment options available. In this episode, Chief Nurse Executive for Riverside and our podcast host, Frankye Myers, sits down with Trevor Cable, a Physician Assistant with Riverside Urology Specialists, who will share expert insights and practical advice. Tune in for this important conversation, and let’s spread awareness together! ...more21minPlay
September 03, 2024Understanding Sports- Related Concussions: Insight from a Sports Medicine DoctorConcussion symptoms can vary widely, ranging from headaches and confusion to mood changes and sleep disturbances. In this episode Chief Nurse Executive and podcast host, Frankye Myers and Sport Medicine Physician, Dr. John Barley unravel the complexities of sports related concussions....more31minPlay
August 19, 2024Understanding Parkinson’s DiseaseParkinson's disease affects millions of people worldwide, and although many are familiar with it, there’s still much to learn about what it is, how it progresses, and how it can be managed. In this episode, our host Frankye Myers, Chief Nurse Executive, talks with Suraj Rajan, M.D., neurologist, to provide a clear understanding of this condition....more32minPlay
August 05, 2024Palliative care vs. Hospice Care: Is there a difference?Palliative and Hospice Care each play a critical, but distinct role in health care. Even though these services touch many lives, they often remain surrounded by some uncertainties and misconceptions. In this episode, our podcast host and Riverside Chief Nurse Executive Frankye Myers, talks with Dr. Sarah West, Hospice and Palliative Care Medicine, about the difference between hospice and palliative care, who can benefit from these services and how to have a conversation with loved ones about care options. Whether you’re a caregiver, health care professional, or someone seeking more information for a loved one, we invite you to listen in to learn valuable insights to help you make informed decisions....more23minPlay
July 22, 2024The Science of Sleep: Unlocking Better SleepSleep is such a critical pillar for overall health and well-being, yet we often overlook it. In this episode of the Healthy YOU Podcast, our host Frankye Myers, Chief Nursing Officer and Dr. C. Delp Givens, with Riverside Pulmonary & Sleep Specialists, discuss why sleep is so essential for your health, actionable tips to enhance your sleep hygiene, and steps to take if you're struggling with sleep....more28minPlay
July 08, 2024Navigating Dementia: A Caregiver’s Journey of Love, Resilience, and Hard DecisionsIn this episode, our host and Chief Nurse Executive, Frankye Myers, speaks with Royden Goodson, a son, husband, father, and in recent years, has taken on the title of “caregiver” for his parents and wife. In this deeply moving conversation, Mr. Goodson shares his personal journey of caring for his wife, Martha, who was diagnosed with dementia in her late 50s. This discussion offers valuable insights for others who may find themselves in a similar situation. ...more33minPlay
June 25, 2024Navigating Perimenopause and Menopause More ComfortablyNavigate perimenopause and menopause more comfortably with three of Riverside Partners in Women's Health gynecologists. Certified menopause practitioners and board certified OB/GYNs Dr. Lisa Casanova and Dr. Elizabeth Lunsford join Dr. Diane Maddela, a board certified OB/GYN and member of the Institute of Functional Medicine in a conversation that will help women understand the wide range of symptoms and changes they may be experiencing. The information shared will empower women during this important stage of their life. ...more1h 3minPlay
June 03, 2024Healthy You Podcast UpdateAfter a brief break in new episodes, our podcast host and Chief Nurse Executive (CNE) for Riverside Health Frankye Myers, provides a quick update on new episodes we have coming your way after a brief break. Stay tuned and make sure to subscribe so you stay informed and engaged with all the latest health information. Your health journey continues with 'Healthy You' – see you later this month....more1minPlay
FAQs about Healthy YOU!:How many episodes does Healthy YOU! have?The podcast currently has 72 episodes available.