Healthy You

Healthy You

By RTXEducation Self-Improvement

Download on the App Store

Download on the App Store

Get it on Google Play

Healthy You episodes

February 13, 2023 Healthy Hearts
Learn about the ways RTX can help you have a healthy heart, featuring guests from the RTX Fitness Center and Doctor On Demand.
17 min
February 01, 2023 Healthy Communities
The Healthy You crew is joined by Sonya Kurien and Jen Lam from the RTX Total Rewards team to talk about the importance of healthy communities.
11 min
September 19, 2022 #045: Spending accounts
Consider spending accounts that may be available to you.
12 min
September 19, 2022 #043: What, when and where
Mark your calendars with these important Annual Enrollment dates.
8 min
September 19, 2022 #044: What’s changing
We’re keeping things simple for benefits next year.
6 min
September 12, 2022 #042: Get in the enrollment headspace
Some tips and tricks to make the most out of enrollment.
12 min
August 08, 2022 A good night’s sleep
Find out why sleep is important and how Sleepio can help.
12 min
May 13, 2022 Are you addicted to your smartphone?
Learn how you can be smart about using your smartphone.
12 min
May 12, 2022 Head games
Is Wordle good for your mind? Listen to this podcast to find out.
9 min
May 12, 2022 Doctor On Demand for your mind
Virtual care isn’t just for urgent care. Doctor On Demand can keep your mind healthy, too.
9 min

About Healthy You

From the publisher's feed

Highlighting wellbeing resources for RTX employees and their families.

More shows like Healthy You

Wait Wait... Don't Tell Me! by NPR

Wait Wait... Don't Tell Me!

38,675 Listeners

PTI by ESPN, Tony Kornheiser, Michael Wilbon

PTI

8,349 Listeners

The Ben Shapiro Show by The Daily Wire

The Ben Shapiro Show

152,878 Listeners

The Clark Howard Podcast by Clark Howard

The Clark Howard Podcast

5,438 Listeners

The Minds of Madness - True Crime Stories by Grip Tape

The Minds of Madness - True Crime Stories

6,678 Listeners

Up First from NPR by NPR

Up First from NPR

56,414 Listeners

NerdWallet's Smart Money Podcast by NerdWallet Personal Finance

NerdWallet's Smart Money Podcast

892 Listeners

The Indicator from Planet Money by NPR

The Indicator from Planet Money

9,516 Listeners

Life Kit by NPR

Life Kit

4,761 Listeners

The Zach Lowe Show by The Ringer

The Zach Lowe Show

2,111 Listeners