Healthy You

By RTXEducation Self-Improvement

Healthy You episodes

April 26, 2022 Reverse type 2 diabetes for good
DJ and JT talk with Dr. Jeff Stanley, MD, commercial medical director and lead clinician about Virta — the benefit provided by Raytheon Technologies that guides participants through clinically proven ways to decrease blood sugar, get off diabetes medications, lose weight and reverse type 2 diabetes.
17 min
February 01, 2022 #036: Healthy You in 2022
Healthy You is the company’s way of saying we support your total well-being. Listen in to learn about the benefits and resources available to help you and your family be a Healthy You in 2022.
8 min
October 13, 2021 #031: Moving Forward Together
Making Raytheon Technologies a great place to work, grow and belong. Note: If you are a union-represented employee, aspects of your benefits may be covered by your union contract.
8 min
October 13, 2021 #032: Provider Networks
What it means to see in-network providers and how to find them. Note: If you are a union-represented employee, aspects of your benefits may be covered by your union contract.
8 min
October 13, 2021 #033: Coordination of Care
What is Coordination of Care and why you would apply for it? Note: If you are a union-represented employee, aspects of your benefits may be covered by your union contract.
6 min
October 13, 2021 #034: Spending Accounts
Consider spending accounts that may be available to you. Note: If you are a union-represented employee, aspects of your benefits may be covered by your union contract.
12 min
October 05, 2021 7 habits of highly resilient people
DJ and JT talk with Dr. Andrew Shatte, co-founder of meQuilibrium, an app that is designed to help you discover simple techniques to build your resilience and shift your response to stressful situations. Note: All U.S.-based employees (excluding Puerto Rico) are eligible for meQ. If you are a union-represented employee, aspects of your benefits may be covered by your union contract.
20 min
September 29, 2021 #030: What, When and Where
Mark your calendars with these important Annual Enrollment dates. Note: If you are a union-represented employee, aspects of your benefits may be covered by your union contract.
9 min
September 09, 2021 #029: Are you ready for Annual Enrollment?
Get in the right headspace.
12 min
August 22, 2021 What's a PCP? And why do I need one?
After listening to this episode, you will want to find a PCP if you don't have one yet.
9 min