Heart of the Story

A reflection and meditation. Send Nadine a voice message @NadineKenneyJohnstone on Instagram and maybe you'll be on the next episode of Heart of the Story!

Check out Nadine's latest workshops and retreats at her website https://nadinekenneyjohnstone.com/ (NadineKenneyJohnstone.com)

When was the last time you truly rested? Nadine talks about the importance of honoring your heart by giving it support and space to speak. Nadine just received her certification in Yoga Nidra through YogaView from Sam Bianchini and is adding it to her list of not just credentials but activities that will be part of Nadine's upcoming retreat in late October! Sign up for her newsletter at https://nadinekenneyjohnstone.com/ (nadinekenneyjohnstone.com) to be alerted when retreat registration opens!

Follow Nadine on Instagram @nadinekenneyjohnstone and Sam @samdarlin and http://sambianchini.com/ (sambianchini.com)

When was the last time you truly rested? Nadine talks about the importance of honoring your heart by giving it support and space to speak. Nadine just received her certification in Yoga Nidra through YogaView from Sam Bianchini and is adding it to her list of not just credentials, but activities that will be part of Nadine’s upcoming retreat in late October! Sign up for her newsletter at nadinekenneyjohnstone.com to be alerted when retreat registration opens!

Follow Nadine on Instagram @nadinekenneyjohnstone and Sam @samdarlin and http://sambianchini.com/ (sambianchini.com)

How to find tenacity pushing towards a goal while knowing when to release control? Like everything in life, it's a balance. In this episode Nadine revisits some of the most resonant stories from season one, and looks at how when you combine them together, it is a formula for success, in writing, and in life. Push towards your writing goals by visiting https://nadinekenneyjohnstone.com/ (NadineKenneyJohnstone.com)

How do you really want to live? Nadine talks about a different, more authentic way to approach goal setting. Nadine's Publish the Personal class starts on Sept 16 and always sells out. Snag your spot at https://nadinekenneyjohnstone.com/workshops (NadineKenneyJohnstone.com) And here are the books and podcasts mentioned on today's episode...

https://bookshop.org/books/the-desire-map-a-guide-to-creating-goals-with-soul-9781622032518/9781622032518 (The Desire Map by Danielle Laporte)

https://bookshop.org/books/the-four-tendencies-the-indispensable-personality-profiles-that-reveal-how-to-make-your-life-better-and-other-people-s-lives-better-too/9781524760915 (The Four Tendencies by Gretchen Rubin)

https://bookshop.org/books/believe-it-how-to-go-from-underestimated-to-unstoppable-9781982157814/9781982157807 (Believe It by Jamie Kern Lima)

https://bookshop.org/books/so-you-want-to-start-a-podcast-finding-your-voice-telling-your-story-and-building-a-community-that-will-listen/9780062936677 (So You Want to Start a Podcast by Kristen Meinzer)

https://bookshop.org/books/how-i-built-this-the-unexpected-paths-to-success-from-the-world-s-most-inspiring-entrepreneurs/9780358216766 (How I Built This by Guy Raz)

And last but not least check out Kristen Meinzer and Jolenta Greenberg's podcast https://podcasts.apple.com/us/podcast/by-the-book/id1217948628 (By the Book)

And check out what's great about Nadine's favorite planner from https://inkandvolt.com/collections/planners (Ink and Volt)

For back-to-school time Nadine shares teaching lessons that work for life too. Follow Nadine on Instagram @NadineKenneyJohnstone and remember to get your name on Professor J’s wait list to be the first to find out about the coming fall workshops and retreats. Sign up at https://nadinekenneyjohnstone.com/ (NadineKenneyJohnstone.com)

If you’re feeling overwhelmed and ungrounded, this episode will remind you of the everyday experiences that bring calm and joy. Tag Nadine on Instagram @Nadinekenneyjohnstone and be sure to get on the wait list for the first annoucement of fall workshops at https://nadinekenneyjohnstone.com/ (Nadinekenneyjohnstone.com)

If you’ve ever felt the weight of failure or regret, this meditation will ease your soul. You’ll see the possibilities inside of your mistakes. Tag Nadine on Instagram @NadineKenneyJohnstone and get on her list for fall workshops and retreats at https://nadinekenneyjohnstone.com/ (NadineKenneyJohnstone.com)

Nadine and family share the highs and lows of their epic summer road trip from Illinois to Cape Cod. See and share pics on IG @NadineKenneyJohnstone and also sign up now to be on the fall workshops and retreats early notification list at https://nadinekenneyjohnstone.com/ (NadineKenneyJohnstone.com)

Nadine discusses her hopes and fears about moving from IL to South Carolina. She also shares tips for easing your overwhelm when you’re in the midst of change. Follow her relocation journey on Instagram @NadineKenneyJohnstone. Get on the wait list for early notification of fall workshops and in person retreats on her website, NadineKenneyJohnstone.com