Heart Snuggles

LinkedIn can be used to advance your career, market a business, or generate leads as a salesperson. Let's listen to learn from Nathanial's experiences and stories on how he uses LinkedIn as an effective tool for his business. This episode contains powerful information to help you grow your business and learn the value of authenticity for yourself.

Golden Nuggets From This Episode:

✨ “You can use LinkedIn to advance your career, market a business, or generate leads as a salesperson. It is a relationship-building tool.”

✨ “People looking for on Social Media is authenticity.”

✨ “Social Media is not gonna solve all your problems, you got to be able to build connections with somebody and convert them into a business as well.”

✨ “LinkedIn is a business networking site.”

✨ “According to Digital Trust Index, LinkedIn is trusted by people 2x of Facebook and 3x of Instagram.”

✨ “Being authentic allows people to realize that they're not alone and gives people hope.”

✨ “Confidence is a big part when it comes to Social Media. Work on your confidence whether it's online or offline by overcoming your fears.”

✨ “Personal development will help you get less attached to other people think and to be more concerned with what you think.”

✨ “Believing in yourself is one of the best gifts you could ever give to you or someone else.”

✨ “Do what's best for you always.”

✨ “The Universe has of way of taking care of your needs when you are focused on serving others.”

✨ “If you're constantly adding value, your audience will build a relationship with you. ”

Special Offer: 

Flo Desk get 50% off -- https://flodesk.com/c/5SYNHI

More of Nat:

Insta

LinkedIn

Websites: Https://www.nathanialbibby.com + Https://www.bibbyconsultinggroup.com.au

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Timestamps: 

01:15   How Nathanial and Lexy met

02:22   His story about how he started with his business

04:13   LinkedIn tips from Nathanial

09:47   Why would business people choose LinkedIn over Instagram or Facebook

13:09   Nat talks about authenticity

19:59   Flo Desk Ad

21:20   His journey with Tony Robbins and what he has learned along the way

24:12   Ways of bringing back the compassion to yourself

25:41   Why he thinks focusing on personal development is important

31:19  How did his dad shift when Nathanial finally stopped seeking

Male pleasure is a great experience of a man’s life, but it comes with many physical and emotional challenges. Cam Fraser, a men's sex coach, delves into the main man myths, intrigue, and advice for exploring men's body parts. If you want to learn about having healthy male pleasure, or just want sex to last longer, this episode is for you. Both men and women play important roles in keeping the society away from pointless criticisms. Cam, a men sex coach, shares his thoughts on the prevailing stereotyping and shaming on males. Most people are still stuck with the perception that a man will always say yes to sex or that every man watches porn offhandedly. These shallow viewpoints create a barrier to the full disclosure of numerous facts such as educational porn, men having sexuality concerns as well, different kinds of erection, high and low sex drives, and many more. Sadly though, men aren't given that much space for the mere acceptance of who they really are. Truth is there's more to being a man as there is to being a woman. Both men and women share a commonality but that doesn't mean we're all the same. That's a mindset all of us need to work on.

Main Man Myths:

Step by step work exploring the parts of your body:

Golden Nuggets From This Episode:

✨ “We can have an ejaculation without an orgasm and we can also have an orgasm without ejaculation.”

✨ “You're your best lover.”

✨ “Not all porn is bad. Not all porn is good.”

✨ “Recognize your own boundaries.”

✨ “Learn how to communicate. Learn how to ask your partner if they're ready to be touched.”

✨ “If you want to last longer, simply try to engage your parasympathetic nervous system as much as possible by slowing your breath down, relaxing your body, and slowing your heart rate.”

✨ “The ejaculation doesn't have to be the pinnacle of the peak of your experience of pleasure.”

✨ “Ejaculatory orgasm is different from prostate orgasm.”

Discover more Cam: 

Cam Instragram: https://www.instagram.com/thecamfraser/

Work with Cam: https://www.cam-fraser.com/

More heart snuggles:

Email: [email protected]

1-on1 Self Discovery Coaching -- Learn more here 

Instagram: Alivetoenjoy & Heart Snuggles

Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

Timestamps:

11:13   How did he allow men to start stepping into who they truly are and exploring other parts of themselves

15:13   Talking about body shaming for men

18:30   Cam’s thoughts on porn

23:03   Where to find healthy porn resources

25:33   Cam’s advice for people having problematic porn viewing

26:58   How he encourages men to use consent with sex

34:19   How does he help men that have had sexual trauma

36:20   Cam talked about coffee and erectile dysfunction

45:04   He explained what is a prostate orgasm

49:09   His recommendation on exploring yourself first

Mikele is a men's coach that offers some incredible support to those who are ready to transform their lives. There are lots of golden nuggets in this episode! Intuition can be improved with practice. Let's listen to learn how Mikele found his true self. This episode contains powerful information to help you understand yourself, be an authentic version of yourself, and value clarity for your purpose, passion, and dreams.

Golden Nuggets From This Episode:

✨ “Listen to your internal voice and follow that.”

✨ “Start doing what you love to do and figure out a way to monetize that.”

✨ “No one knows what you wanna do unless you actually share what you wanna do.”

✨ “Once you noticed something isn't right, move forward, move in that new direction that you are being called to move.”

✨ “You never by yourself but you're always with yourself.”

✨ “Find out who you really are with no one else around.

✨Build a friendship with yourself. It pushes you to really discover what you like and what you are passionate about.

✨ “Authentic relating is completely present at the moment with no pre-organized, pre-constructed agenda or way you want to speak to someone.”

✨ “Before getting into a relationship, write down all the key aspects of your perfect partner. That starts to bring a bit more clarity when you meet someone without scrutinizing them.”

✨ “Trust to let go and something better is going to come.”

✨ “The things coming up don't define you. You're just experiencing them.”

✨ “If you're unsure or uncertain of the world, start working on yourself.”

Free Offer:

Join Open for 30 days free with my code: HEARTSNUGGLES ~ Your ritual starts now.

More of Mikele:

Instagram: https://www.instagram.com/Mikele.k/

Email: [email protected]

Spiritual Hustlers Club: https://courses.yogilab.com/shc

More heart snuggles:

Email: [email protected]

1-on1 Self Discovery Coaching -- Learn more here

Instagram: Alivetoenjoy & Heart Snuggles

Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

Timestamps:

01:41   How did he get into men’s coaching

04:16   How Mikele opened his heart to break away from the rigid masculinity

06:02   How did he start to go inwards and figure out the root of his emotions

09:17   What is the process of letting go of people look like for him

12:12   How did he do with the feeling of letting go and feeling of alone too

16:55   Mikele’s definition of  authentic relating

18:19   Relationship tips and practices he does that in his partnership that keeps it nourishing

21:32   Mikele answers the question: When you’re dating someone and you know it’s not it and you keep holding on, how would you support someone to let go?

24:18  Lexy’s advice if someone’s with someone and they know it’s not the right person for them

26:49  How has Mikele been handling all these unknowns that’s been happening in this world

31:28  Where can you reach Mikele and what he is offering right now

James McCrae is an author, poet, creative guide, and meme-artist based in Austin, Texas. In his writing and art, he applies the principles of mindfulness and Eastern philosophy to modern life with humor and candor. James is the author of two books: Sh#t Your Ego Says (Hay House, 2017), an autobiographical guidebook for quieting negative self-talk and reconnecting with intuition, and How to Laugh in Ironic Amusement During Your Existential Crisis (Thought Catalog, 2021), a book of poetry and memes about leaving your comfort zone to embrace the unknown.

On his popular Instagram page (@wordsarevibrations) James shares daily memes, poems, and illustrations that delight and inspire his audience. He also hosts Homesick Alien Club, a podcast that explores the intersection of creativity, consciousness, and culture.

Golden Nuggets From This Episode:

✨ “What we put out, we get back.”

✨ “We create our own experience of reality.”

✨ “Unless you fix yourself first, you cannot be of service to fix the world.”

✨ “Everyone needs a different medicine and we all have a medicine to give.”

✨ “If you're called to do something, you're called to do it for a reason.”

✨ “Creativity and spirituality are intrinsically connected.”

✨ “We have magical qualities that we're born with and they're expressed through creativity.”

✨ “Poetry is healing. Its language is used to heal in the sense that it, by nature poetry holds space for new ones. ”

✨ “If you were walking in someone else's shoes, you have the same beliefs that they have.”

✨ “Everyone's conditions and experiences have formed what they believe. Everything is true from the perspective of the person who believes it.”

✨ “Learn to practice listening to your intuition rather than your ego.”

✨ “Dance to the beat of your own drum. It's the only way to have fun in this life.”

✨ “The more honest and authentic you are living, the more you gonna find those honest and authentic connections.”

✨ “It's so fun to just be yourself and see the others you attract in that light to and you can do it anywhere.”

Free Offer:

Join Open for 30 days free with my code: HEARTSNUGGLES ~ Your ritual starts now.

More of James:

Instagram: http://instagram.com/wordsarevibrations

New book: https://shopcatalog.com/people/james-mccrae/

Website: https://www.jamesmccrae.com

Email: [email protected]

More heart snuggles:

Email: [email protected]

1-on1 Self Discovery Coaching -- Learn more here

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Andy has been a traveler for quite a few years now + had to move back home to Scottland, because his dad got cancer. He also chats about his evolution of becoming more aware and treating women with more respect! 

Golden Nuggets From This Episode:

✨ “When we don't talk about it we don't know what to do in those moments. It's important to talk about death.”

✨ “Having an illness is a part of one's journey, it's not the end. You're going to the next plateau. It's a stepping stone to something else.”

✨ “Rely on hope for a miracle.”

✨ “Do what brings you joy because life is so unexpected”

✨ “The memories, experiences, and little things that make up who you are, you will have in this life but in a second it will be gone so treasure every moment.”

✨ “If you're a woman and solo traveling, you have to be alert at all times.”

✨ “As a woman, don't be scared to use your voice when someone violates you.”

✨ “Making a woman feels safe is something about building trust, listening, showing someone who you are instead of being something you're not, and asking consent.”

✨ “Take time and don't rush things.”

Free Offer:

Join Open for 30 days free with my code: HEARTSNUGGLES ~ Your ritual starts now.

More of Andy:

Insta: https://www.instagram.com/andrewfromscotland/

Email: [email protected]

More heart snuggles:

Email: [email protected]

1-on1 Self Discovery Coaching -- Learn more here

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Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

Timestamps:

01:07   Getting to know Andy

02:30   His journey for the past two years

05:40   Andy’s age

05:44   The age he started his journey

09:35   Why did he come home

11:26   How he knew that his dad was diagnosed with cancer

11:53   His reaction after he received the news

16:24   How his family talk about their situation

19:39   How he noticed he’s avoiding grief

22:07   His realizations

25:22   His relationship to women and how that changed over the years

30:28   Advice for women traveling by themselves

34:16   How does he make a woman feel safe

39:18   Talking about asking consent from a woman

43:30   What is he offering and where can you find him

Christopher is a Corrections Officer, a Professional Podcast Host, a Psychic Medium, and a self-published author of Meditation- How Altering My Consciousness Changed My Life. His book can be found on Amazon.

He started meditating to release tension from his stressful career working as a correctional officer when he found that it gave him peace of mind, allowed him to set his intentions for the day, and allowed him to empower himself by connecting to spirit. It ultimately changed his life.

Listen to know more about his encounter with the spirits, how he discovered his gift, and how he helped people through mediumship.

Golden Nuggets From This Episode:

✨ “Spirits also want to connect with their loved ones.”

✨ “Set boundaries with spirits.”

✨ “Spirits are grieving as well and they feel it with their loved ones.”

✨ “It's hard for the spirit to transition to their journey because of the grief of their loved ones or the shock of the spirit.”

✨ “The spirits' personality is the same personality when they were here.”

✨ “We feel the loss because they are not physically here but spiritually and mentally they are here.”

✨ “Be open when spirits of your loved ones are trying to communicate with you.”

✨ “Having an open mind is one of the best things in life.”

✨ “Sometimes spirits choose not to communicate.”

Free Offer:

Join Open for 30 days free with my code: HEARTSNUGGLES ~ Your ritual starts now.

More of Chris:

Email: [email protected]

Facebook: https://www.facebook.com/chris.ford.3386

Website: Linktr.ee/chrisford

Buy his meditation book: use smile.amazon to buy it -- "MEDITATION: How Altering My Consciousness Changed My Life"

More heart snuggles:

Email: [email protected]

1-on1 Self Discovery Coaching -- Learn more here

Instagram: Alivetoenjoy & Heart Snuggles

Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

Timestamps from the episode:

01:46 The last random act of kindness someone did for him

02:40 How he got into mediumship

06:58 He talked about the grief for the spirits

13:18       He talks about the personalities of the spirits

15:15       Some ways to connect or communicate to your loved ones who passed on

17:09       Process in going deeper or hiring Chris

18:07       He explains the process of his reading

20:07       How long does the reading takes

23:32      The value of being honest in mediumship

Lacey Dupre is a Dr. of Chinese Medicine, Self-Acupuncture expert, Conscious Leadership coach, and Creatrix who believes you've gotta build your dreams from the inside out.

As a Dr. of Chinese Medicine, she is a chronic dis-ease specialist. As an Anthropologist and Silversmith, she makes Teishin: heirloom Acupuncture tools based on ancient principles, redesigned for modern use. As a CranioSacral Practitioner and empathic intuitive, she has developed a complete program to address chronic stagnation and emotional blocks we encounter as Conscious Leaders and Intuitive Entrepreneurs.  And as a Soil Scientist, she has done research and experimenting.

Let us know more about how self acupuncture works especially for grief.

Golden Nuggets From This Episode:

✨ “Let yourself feel grief, move your body, shake off grief and connect with nature.”

✨ “Being connected, being of service to somebody and self acupuncture can really help navigate your grief.”

✨ “Self acupuncture helps you to be open to receiving new experiences and letting go on what is no longer needed.”

✨ “Acupuncture is within the scope of Chinese medicine.”

✨ “Teishin is the first acupuncture needle and it does not insert into the skin.”

✨ “You can't have holistic medicine without looking at dreams.”

✨ “Anger is a stage of grief.”

✨ “When we verbalize and put out there in a group, in a sacred container, so much healing happens.”

✨ “Connection is vital.”

Free Offer:

Join Open for 30 days free with my code: HEARTSNUGGLES ~ Your ritual starts now.

More of Lacey:

Instagram: https://www.instagram.com/dr.lacey.dupre/?hl=en

Facebook: https://www.facebook.com/drdupre/

Website: https://laceydupre.com/

More heart snuggles:

Email: [email protected]

1-on1 Self Discovery Coaching -- Learn more here

Instagram: Alivetoenjoy & Heart Snuggles

Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

Timestamps: 

02:26   Lacey talked about Acupuncture and Chinese medicine

05:18   She explained about needle-free acupuncture

07:48   She talked about one of her favorite teachers in medicine

09:22   Acupuncture and looking at dreams

11:25   How she practice Teishin virtually during the pandemic

12:27   She talked about anger

16:53   How she helps people experiencing grief

22:22   She demonstrated how self acupuncture is done and how it works (LI20)

27:52   She shared about her grief cafe

Kasey Taylor is a luxury hospitality art advisor, master's student working towards her LMFT, and President of mental health non-profit The Scooty Fund. A public speaker and advocate, Kasey's passion lie in changing the culture of mental, emotional, and spiritual health amongst young adults. During her free time, Kasey enjoys skiing, hiking, and creating art.

Recently, she got into a near-death experience with her boyfriend. Listen to learn more about how she survived, what she did to recover from PTSD, and what she learned from her experience.

Golden Nuggets From This Episode:

✨ “Recognize that you can learn from the situation, listen to your voice, your inner knowing earlier on in relationships or from the beginning.”

✨ “Listen to the red flags earlier.”

✨ “Take the necessary steps to protect yourself physically and emotionally.”

✨ “Don't do it on your own. You cannot do it on your own.”

✨ “Don't be afraid to tell your story.”

Some ways Kasey Taylor came over PTSD:

✨ Focused on routine.

✨ Talking a lot with her good friends.

✨ Deep relationships with her friends and family. Being honest with them, loving them and letting them love me, and staying connected.

✨ Don't do it on your own. You cannot do it on your own.

✨ Redecorating her space.

✨ Recreating the structure that she needs to feel like she can manage the unknown even though she knew it's impossible

✨ Telling her story

Some advice to people who have friends who are experiencing PTSD:

✨ Being open to listening to their stories and what they feel.

✨ Make them feel that it's okay to talk about it and don't need to be ashamed of what happened.

✨ Turning towards them without judgment.

✨ Helping them feel surrounded and loved was really key.

✨ Be sensitive with the words coming out of your mouth to prevent them from being hurt.

✨ Don't worry about what to say, just listen to them and make them feel that you are there for them. Just let them talk about it.

Resources mentioned:

Join Open for 30 days free with my code: HEARTSNUGGLES ~ Your ritual starts now.

I Am Safe meditation playlist: https://insighttimer.com/playlists/fdKLKq5bR9A0JCTFwYKB?_branch_match_id=961680575747428212&utm_source=CopyLink&utm_campaign=app-share&utm_medium=Playlist&_branch_referrer=H4sIAAAAAAAAA8soKSkottLXz8wrzkzXyyjRt8gOcy6zyM8yyUoCALEsZMwcAAAA

Kasey Info:

IG: https://www.instagram.com/thescootyfund/

Website: https://www.scootyfund.org/

Email: [email protected]

More heart snuggles:

Email: [email protected]

1-on1 Self Discovery Coaching -- Learn more here

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Daryl is a dynamic creative and spiritual guide who helps people reconnect to their creative spark, tune into the authentic voice within and remember who they really are, which empowers them to become the greatest version of themselves! He recently had a breakup with a partner and experienced grief intensely. He shared what he learned about grief and how he transformed his pain.

Golden Nuggets From This Episode:

✨ “Grief is a deep process of healing.”

✨ “You have to keep breaking your heart until it opens”

✨ “Ask for support when you need it and allow yourself to be held when you need to be held and to express emotions to other people. ”

✨ “Allow yourself to cry uncontrollably and to feel pain and to learn to be okay on your own.”

✨ “Never settle for less in your relationship, career, and life.”

✨ “Part of human experience is pain and suffering.”

✨ “We are made to be in a tribe. We can't survive without each other. We're meant to support one another.”

✨ “Vulnerability and allowing other people to take care of you and support you, that's strength.”

Free Offer:

Join Open for 30 days free with my code: HEARTSNUGGLES ~ Your ritual starts now.

More of Daryl:

Email address: [email protected]

More heart snuggles:

Email: [email protected]

1-on1 Self Discovery Coaching -- Learn more here

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Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

More Things They Discussed:

02:50   What grief means to him and how it showed up in his life

07:33   How did he overcome grief

08:55   He shared about EMDR (Eye Movement Desensitization and Reprocessing)

13:48   The need to express anger

15:48   The difference between how he thought he grieved before and how he truly grieving now

18:17   What he discovered during his grieving process

25:34   He talks about transforming grief

28:02  His advice when dealing with moments of fresh pains

30:16  Talking about experiencing the grief of someone passed relational and physical

35:36  Daryl explains that life is not all love and light

Miranda is a studying clinical herbalist remembering her ancestral curandera ways. She created Mariposa as a digital community space and an apothecary to help others return to their roots and uplift the intersections of eco and social co-liberation.

She testified that ancestors are still with us after they pass and plants talk to us and you can start to explore that in your life. She also shared some plant medicines for grief. She let us know more about plant medicines and how she learned to connect with plants.

Golden Nuggets From This Episode:

✨ “Little act of kindness makes such a big difference.”

✨ “Ancestors are still with us after they pass.”

✨ “Mullein is a plant medicine for the respiratory system and good for grief.”

✨ “The lungs represent the organ of grief.”

✨ “Rose can be a powerful medicine for grief.”

✨ “Flower essence are energetic imprint of the plant and works on the emotional body”

✨ “Plants talk to us and you can begin to explore that in your life.”

More things we discussed: 

03:14   Curandera practice that was passed through her ancestry

04:40   Sharing her journey of the death of her grandmother and how she has been able to work with that.

07:25   How did she received her ancestral gifts

08:46   Herbs that are good for grief

12:48   How she gets connected with plants

18:11   How she incorporates plant medicine into her life

20:54   Ways and resources on how to connect with plants

26:05  Offerings Miranda have and how people can find her

Resources Mentioned: 

Schools/herbalist

https://www.wellofindigenouswisdom.com/

https://www.schoolofthesacredwild.com/

Book:

The Secret Life of Plants

https://www.goodreads.com/book/show/99442.The_Secret_Life_of_Plants

Flower Essences:

https://www.etsy.com/shop/ResonanceApothecary

https://www.etsy.com/shop/XalishMedicines

https://www.potionsbyliri.com/

More of Miranda:

Instagram: instagram.com/mariposajournal

The Healer Series Podcast: https://anchor.fm/thehealerseries

Website: www.mariposa-journal.com

More heart snuggles:

Email: [email protected]

1-on1 Self Discovery Coaching -- Learn more here

Instagram: Alivetoenjoy & Heart Snuggles

Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles