In this deeply honest and unexpectedly tender conversation, Theresa Bruno sits down with Heather Land to talk about what happens when the roles that once defined us begin to fall away.

Heather opens up about navigating perimenopause, creativity droughts, shifting identity, and the quiet grief that can come when life doesn’t look the way you thought it would by midlife. With her signature humor and raw vulnerability, she shares how comedy emerged from pain, how laughter became a lifeline, and why making people feel normal has become her true calling.

The conversation also moves into deeply personal territory as Heather reflects on motherhood, her daughter Ava’s journey toward healing, the generational impact of shame, and the freedom that comes when we stop hiding our mess. Together, Theresa and Heather explore how shame isolates us, how honesty restores intimacy, and how surrendering control can open the door to unexpected purpose.

This episode is for anyone who feels tired, stuck, uncreative, or unsure of who they are becoming — and needs the reminder that nothing about where you are right now disqualifies you from the life you’re meant to live.

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Connect with us:
Visit Theresa's Website: www.theresabruno.net 
Follow Theresa on Instagram, Facebook, and Tiktok: @Theresa.Harper.Bruno
Get your copy of "He's Not Coming Back": https://bit.ly/40qGX6Y 

Connect with our guest:
Visit Heather's Website: https://www.heatherlandofficial.com/ 
Find Heather on Facebook: https://www.facebook.com/iaintdoinit/ 
Follow Heather on Instagram: https://www.instagram.com/heatherland_iaintdoinit