Spring Equinox is approaching in the Northern Hemisphere, bringing with it powerful lessons about renewal, rebirth, and fresh starts. In this episode, Joanna draws on her 20+ years of studying seasonal wisdom to share a transformative 5-step coaching process for breathing new life into stagnant areas of your business, relationships, and personal practices.

Whether you're looking to revitalize your marketing strategy, reconnect with old friends, or restart a neglected habit, this episode provides a thoughtful framework for moving from Winter's rest into Spring's vibrant energy. Learn why periods of stagnation are not just normal but sometimes necessary, and discover how to intentionally bring things back to life in ways that truly serve you.

In This Episode You'll Discover:

• A powerful 5-step coaching process you can use to revive any stagnant area of your life or business

• Why Winter phases and periods of stagnation are natural and sometimes necessary parts of growth

• How to identify the root causes of stagnation and use those insights to create lasting change

• The critical role of beliefs and energy in successfully renewing projects or habits

• Practical strategies for moving from vision to action with accountability and commitment

Episode Highlights For Your Journal:

Grab your journal and pen! This episode includes specific coaching questions and journaling prompts designed to help you:

• Identify what's ready for renewal in your life

• Understand your true motivation for revival

• Create new, energizing beliefs that support your vision

• Take concrete action steps toward renewal

This is definitely an episode you'll want to return to whenever you're ready to breathe new life into any area that's grown stagnant or lost its spark.

If you like this podcast episode, please give us 5 stars, a great review…and share with your friends. We appreciate the love!

 

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