Find Food Freedom

"Help! Everyone is pursuing intentional weight loss & it sucks!"


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This week, Sam addresses the #1 obstacle submitted by our online community on Instagram: "It feels like everyone is taking Ozempic or chasing intentional weight loss and I'm not and it sucks." Sam breaks down why this can be so difficult even if you know you don't want to pursure dieting anymore. She also digs into the definition of body image and what it means to 'do the work'.

ALL things Find Food Freedom®:

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Website:https://find-foodfreedom.com/ 

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Find Food FreedomBy Find Food Freedom, Bleav

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