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We all get triggered from time to time — but it’s how we respond and act on those triggers that makes all the difference. What is the proper way to handle anger? What is emotional regulation look like vs emotional dysregulation? How do we learn to recognize triggers? And how can we invite God into the process to help us deal with it all?
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We all get triggered from time to time — but it’s how we respond and act on those triggers that makes all the difference. What is the proper way to handle anger? What is emotional regulation look like vs emotional dysregulation? How do we learn to recognize triggers? And how can we invite God into the process to help us deal with it all?
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