In this episode, host Simon Goode discusses a real-life workplace scenario where someone was accused of racism after referring to a colleague by their skin color during a conversation. He breaks down the layers of workplace conflict, highlighting the roles of value and relationship conflicts, and offers practical advice for self-care and preparation when facing similar accusations. Simon also shares strategies for navigating difficult conversations and maintaining composure in stressful situations like HR meetings.

TIMESTAMPS: 

00:00 Navigating Racial Descriptor Sensitivity

03:49 Reset After Stressful Interactions

08:34 Understanding Racism's Contextual Threshold

11:38 Perception and Intent in Conflict

16:26 Navigating Relationship Conflicts

20:15 Clarifying Racism: Seeking Definitions

21:54 Questioning Racial Understanding and Response

26:27 "Structure Over Self-Control for Stress"

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