<p>In this nugget we explain what is meant by wholegrains, discuss good examples of edible ones, and why it's important to eat them above their white alternatives.</p>

In this nugget we explain what is meant by wholegrains, discuss good examples of edible ones, and why it's important to eat them above their white alternatives.

Help with wholegrains

This podcast is hosted by NHS GP's, Dr Clare Day and Dr Daisy Lund who will take you through all things health and plant based. They are both experienced clinicians with an interest in plant-based nutrition and lifestyle medicine, and a passion to share nutritional education with colleagues and the general public.
But they don't do this alone. Episodes have interviews with experts within the field of plant-based nutrition, bringing the most up to date evidence-based information in an accessible way, all while sharing tips and recipes on plant-based eating to improve your health and wellbeing.

Health & Fitness

Nutrition

This podcast is hosted by NHS GP's, Dr Clare Day and Dr Daisy Lund who will take you through all things health and plant based. They are both experienced clinicians with an interest in plant-based nutrition and lifestyle medicine, and a passion to share nutritional education with colleagues and the general public. But they don't do this alone. Episodes have interviews with experts within the field of plant-based nutrition, bringing the most up to date evidence-based information in an accessible way, all while sharing tips and recipes on plant-based eating to improve your health and wellbeing.

Share Help with wholegrains

Sign up to save your podcasts

Help with wholegrains

Help with wholegrains

More shows like In a Nutshell: The Plant-Based Health Professionals UK Podcast

Nutrition Facts with Dr. Greger

The Liz Earle Wellbeing Show

The Plant Based News Podcast

Heart Doc VIP with Dr. Joel Kahn

The Exam Room by the Physicians Committee

The Doctor's Kitchen Podcast

Feel Better, Live More with Dr Rangan Chatterjee

The Proof with Simon Hill

Switch4Good

PLANTSTRONG Podcast

The Maxime Sigouin Podcast (Formerly Fit Vegan Podcast)

The Happy Pear Podcast

Eat to Live

ZOE Science & Nutrition

Chef AJ LIVE!