Calm and Connected Podcast

Helping Teens with Stress and Depression: An Interview with Elliot Kallen


Listen Later

Firstly I want to pre-warn you that my guest Elliot Kallen and I discuss the topic of suicide. This might be an uncomfortable topic for you or perhaps younger ears are listening so please click play with care. 

Sometimes life throws us the most difficult of situations which stop us in our tracks and make us believe it’s too difficult to carry on. This was the unfortunate case for Elliot Kallen’s son and in turn for Elliot himself. But the impressive resilience of human beings allowed Elliot to carry on past his heart ache in order to help other families in similar situations so they wouldn’t have to feel the pain he went through. The strength he possesses is nothing short of amazing so I encourage you to listen to Elliot’s story and how he can help you and your child through depression. 

The topics we cover in this episode are;

Elliot tells the story of how his company ’A Brighter Day’ got started

How his business evolved to support more people through COVID

Elliot explains how his company has partnered with BetterHelp to offer free therapy to teenagers

How his company are looking at other organizations like AA to replicate the help but for depression 

What signs should we be looking out for with depression in teenagers?

Parents can have great intentions but sometimes make bad decisions

Social media and how it affects your teenager

How a conversation over dinner can help

Opening up to your kids and being vulnerable

Tools and strategies that teenagers can use for stress and depression 

Elliot’s own coping skills

About The Guest - Elliot Kallen

Elliot brings 25 years of leadership and management experience from the business sector to his role at A Brighter Day. He co-founded A Brighter Day in 2016 with his wife Tammy after the loss of their son Jake, to support young adults in their transition to adulthood and to help prevent teen suicide. Elliot formerly served as Board President of The Boys and Girls Club of the Diablo Valley, and remains actively involved today. He has helped raise hundreds of thousands of dollars for this organization, which is on the front lines in providing athletic, social and cultural programming to the children of Diablo Valley. Elliot is also active with The Fallen Heroes Charity.

Website - http://www.abrighterday.info/

Instagram - https://www.instagram.com/abrighterdaycharity/

Facebook - https://www.facebook.com/uniteforabrighterday/

Youtube - https://www.youtube.com/channel/UCCix1ywbqDiVW2VvKhMFMlw

LinkedIn - https://www.linkedin.com/in/elliotkallen/

Email - [email protected]

Phone - If you need to call him (as a parent) - 510 206 1103

About The Host - Janine Halloran

Janine Halloran is a Licensed Mental Health Counselor, an author, a speaker, an entrepreneur and a mom. As a Licensed Mental Health Counselor, Janine has been working primarily with children, adolescents, and their families for over 20 years. She is the Founder of 'Coping Skills for Kids', where she creates products and resources to help kids learn to cope with their feelings in safe and healthy ways. Janine also founded 'Encourage Play’ which dedicated to helping kids learn and practice social skills in the most natural way - through play! 

If you're interested in learning more about how to teach kids coping skills, download your free Coping Skills Toolkit:
https://copingskillsforkids.com/newsletter

The Coping Skills Hub has everything you need to teach kids coping skills, learn more at https://copingskillsforkids.com/hub

If you'd like to purchase Janine's products, including the Coping Skills for Kids Workbook, Coping Skills for Teens Workbook, Social Skills for Kids Workbook, Coping Cue Cards, and more, visit https://store.copingskillsforkids.com or https://amazon.com/copingskillsforkids


Connect with Janine on Social Media 
Facebook: https://www.facebook.com/janinehalloranlmhc

Instagram @janine_halloran and @copingskillsforkids

YouTube: https://www.youtube.com/@JanineHalloranLMHC

Pinterest: https://www.pinterest.com/encourageplay/

LinkedIn: https://www.linkedin.com/in/janine-halloran-43787b7b/

...more
View all episodesView all episodes
Download on the App Store

Calm and Connected PodcastBy Janine Halloran

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

29 ratings


More shows like Calm and Connected Podcast

View all
Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,620 Listeners

The Ramsey Show by Ramsey Network

The Ramsey Show

39,011 Listeners

Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,889 Listeners

ADHD Experts Podcast by ADDitude

ADHD Experts Podcast

1,320 Listeners

Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children by Debbie Reber

Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children

958 Listeners

The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,664 Listeners

Next Question with Katie Couric by iHeartPodcasts

Next Question with Katie Couric

4,884 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,783 Listeners

Worklife with Adam Grant by TED

Worklife with Adam Grant

9,167 Listeners

Raising Good Humans by Dear Media, Aliza Pressman

Raising Good Humans

1,883 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,261 Listeners

Flusterclux With Lynn Lyons: For Parents Who Worry by Lynn Lyons LICSW, Robin Hutson

Flusterclux With Lynn Lyons: For Parents Who Worry

462 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,493 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,537 Listeners

Normal Gossip by Normal Gossip

Normal Gossip

5,810 Listeners