Parenting small children can be challenging. Whether it's helping a small baby to sleep longer through the night, or encouraging a toddler to sit still while eating - raising children can have various challenges. That's when you want to call in an expert to help guide you through. This week on baby and toddler sleep expert Jo Ryan helps with the following challenges:Helpline

• 5 and 6-year-old boys behaving badly
• A 2.5-year old who is having night terrors
• The best bedtime and awake times for a 14-month-old
• Where to go with a 16-month-old who is resisting sleeping independently
• A 3-month-old who only sleeps in 45 minute stretches
• A 3.5-year-old coming into their parent's bed every night
• A 9-month-old waking up at night

The additional resources mentioned in this episode include: Maggie Dent, Justin Coulson, Bedtime Explorers and Headspace.
If you would like an online appointment with Jo Ryan you can book her through Babyology’s Parent School. You can also find Jo’s routines for different ages here. For more information about the you can find more about it here. To take part in the next Live Helpline and get your question answered, you can contact us by doing any of the following: Email us at [email protected], ask your question during the Babyology Facebook live on Mondays from AEST 8.15pm or leave your question in our Babyology Helpline Facebook group.Bump and Baby Online EventNeed help or advice right now? Book in a one-on-one session with a Parent School expert

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