This week on parenting coach Karina Lane addresses how we can manage our anger when we run out of patience. She answers the following questions:Helpline in Focus

• When you find yourself yelling at your three kids every day
• How to stop frustration escalating into anger
• How to deal with sibling rivalry in a public place
• Whether it's normal to end up yelling or crying every week
• How to lose the anger with a three-year-old who won't eat anything
• If it's normal to feel rage and fury after kids (that you never felt before)
• How to manage a marriage where the partner doesn't help at all
• When one child triggers you more than others

To book in a one-on-one session with Karina Lane, check out the Parent School powered by Babyology. Want to ask our experts your own question? Join our weekly LIVE Helplines on Facebook or leave your question in our Facebook Helpline Group.

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