Marcia Meier is an award-winning writer, developmental book editor, writing coach, and publisher of Weeping Willow Books, and her latest book focuses on a traumatic event from her past, and how it has shaped the course of her life.

Face, A Memoir follows Meier as she dives into her past. When she was 5 years old she was hit by a car and dragged 200 feet, losing her entire left cheek & eyelid, and almost died.

In this moving conversation, listen as Marcia and Dr. Peeke talk about acceptance, healing, big life changes at 50, therapy, and more. 

Today we're talking about something most of us don't think about day to day: our inner thermostat. Now, what does that mean?! Were talking about thermo-wellness, thermoregulation, our sense of temperature, and how it relates to emotions. It's not new science, but it is the focus of a new book Heartwarming: How Our Inner Thermostat Made Us Human. 

Well, Hans IJzerman Ph.D. is here to talk all about temperature regulation and its importance on interpersonal relationships. He is the author of Heartwarming: How Our Inner Thermostat Made Us Human, and an Associate Professor at Université Grenoble Alpes. 

Central heating and how it has changed our lives, hot blankets and loneliness, describing people as having "warm or cold" personalities, and should you sell your house in the summer or winter months? We'll talk about all of this and more in this fascinating episode. 

Menopacalypse. WHAT?! Buckle up because you're in for a ride this episode!

Amanda Thebe is a force of nature for women who are experiencing menopause hell and want to start feeling healthy and fit in their 40s and beyond.

Through her very frank articles, hilarious social media posts, and inspirational and entertaining talks, she’s here to help you find the tools to have more energy and zest for life while making you laugh like a 20-year-old throughout the process.

Today the ladies are talking about menopause, kegals & kettle bells, and Amanda's new book titled, that's right, Menopacalypse.

Dr. Pam is an Olympic triathlete, so she craves that burning pain of pushing yourself. Which is why she was so drawn to this new book Embrace the Suck:
The Navy SEAL Way to an Extraordinary Life.

Today, the author of that book joins us on the show. Brent Gleeson is a Navy SEAL combat veteran with multiple tours to Iraq and Africa and other theaters of war. Upon leaving SEAL Team 5, Brent turned his discipline and battlefield lessons to the world of business and has become an accomplished entrepreneur, bestselling author, and acclaimed speaker on topics ranging from leadership and building high-performance teams to culture and organizational transformation.

listen as these two discuss finding opportunity in the disarray, how to respond to failure, and his motto "We’re All Going to Die, So Get Off Your Ass and Execute."