In today's episode of Food Freedom and Fertility Sophia and Caitlin have guest, Pam Caldwell of Herb Lore. Pam Caldwell is a Certified Herbalist, Fertility, Pregnancy, Birth, Postpartum & Lactation Specialist, Ordained Minister, Angel Therapy Practitioner, Certified Intuitive, Certified Professional Spiritual Teacher, and Reiki Master. She's been in professional practice since 1996, and is one of the few herbalist in the country who's specially trained and is expert in these areas.

Pam is midwifery and lactation trained and has created a line of organic herbal products for pregnant women trying to conceive women breastfeeding women, as well as organic herbal products for immune system health, sleep, relaxation, anxiety, stress and depression for the whole family. As she's very particular about quality and freshness.

During this episode we will discuss the variety of products that Pam's company Herb Lore provides, the benefits and helpful properties for those trying to conceive, those currently pregnant and post-partum care. We will breakdown the different types of products, the way they are taken, and the benefits.

Sophia and Caitlin are huge fans of Pam Caldwell and Herb Lore and also share their personal experiences with her products and other herbs on the market.

Be sure to visit www.HERBLORE.com to learn more about the helpful herbs during your fertility journey.