We're almost to the back to school time and it's a great time to refocus our nutrition and get back into healthy habits if you've ventured out this summer. In this episode we'll discuss:

• 5 healthy habits you can work on
• How the little habits are the big habits
• Info on my upcoming challenge!

Nutrition Reset Checklist: Get the Checklist!

Check out my meal planning app at https://meals.wholesomenutritionco.com

Join my Real Food Dinner Challenge! https://wholesome-nutrition-co.kit.com/dinnerchallenge

My Favorite Supplements: https://gutpersonal.com/wholesome10

Koda's Fit Kitchen: kodasfitkitchen.com Use code "wholesome10" for 10% off your entire order! Save 20% with Gardencup salad jars!: My Affiliate Link!