Science Of Ultra

Herman Pontzer PhD - Burn


Listen Later

Major advances in our understanding of human metabolism have been made in recent years, and they’ve been pioneered by Herman Pontzer, PhD. He, and his colleagues, are making discoveries in human metabolism and energy balance that will reshape our approach to human health for many years to come. These are fundamental breakthroughs that are providing explanations for outcomes among energy intake, exercise, and body weight that have confused us for so long.

Get his new book on the show page: https://scienceofultra.com/podcasts/145

...more
View all episodesView all episodes
Download on the App Store

Science Of UltraBy Shawn Bearden

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

357 ratings


More shows like Science Of Ultra

View all
Trail Runner Nation by Trail Runner Nation

Trail Runner Nation

1,177 Listeners

On Coaching with Magness & Marcus by Steve Magness

On Coaching with Magness & Marcus

379 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,334 Listeners

That Triathlon Show by Mikael Eriksson

That Triathlon Show

403 Listeners

Human Performance Outliers Podcast with Zach Bitter by Zach Bitter

Human Performance Outliers Podcast with Zach Bitter

566 Listeners

The Freetrail Podcast with Dylan Bowman by Dylan Bowman

The Freetrail Podcast with Dylan Bowman

784 Listeners

Some Work, All Play by David Roche and Megan Roche

Some Work, All Play

1,820 Listeners

The Running Explained Podcast by Elisabeth Scott

The Running Explained Podcast

457 Listeners

Singletrack by Finn Melanson

Singletrack

902 Listeners

Everyday Ultra by Joe Corcione

Everyday Ultra

184 Listeners

The Trailhead by UltraSignup

The Trailhead

104 Listeners

The Running Channel Podcast by The Running Channel

The Running Channel Podcast

151 Listeners

Tread Lightly Running Podcast by Amanda Brooks and Laura Norris

Tread Lightly Running Podcast

348 Listeners

The Boulder Boys Show by The Boulder Boys

The Boulder Boys Show

163 Listeners

The Trail Network Podcast by The Trail Network Podcast

The Trail Network Podcast

88 Listeners