The vast majority of women going through menopause have hot flashes. That's millions of people, going through this along with you every day.

That's where the Embr Wave comes in. This wearable wristband uses exclusive technology and advanced thermal science to cool your body quickly, safely, and effectively when you feel a hot flash coming on.

In the heat of the moment, simply press the button and instantly start feeling waves of cooling designed to bring you relief fast.

Liz Gazda is the CEO of Embr, where Dr. Pam is also a Chief Medical Officer. Liz is back on the show to talk about the Embr Wave 2, the secret sauce to this technology, and the younger generation's push for more transparency and fewer stigma around menopause and menstruation.