Rachel and Van discuss Nicki Minaj’s X rants about the discrimination lawsuit against Megan Thee Stallion and Jay-Z’s possible debt. Then, they dissect Tucker Carlson’s Epstein cover-up theory before getting Rachel’s opinion of “the Miami mess” on X.

00:00 - Welcome!

24:13 - Nicki Minaj’s X posts

44:24 - Megan’s lawsuit moving forward

57:39 - Tucker Carlson’s Epstein theory

1:09:18 - The Miami mess

1:24:50 - Thanks for watching!

Hosts: Van Lathan and Rachel Lindsay

Producers: Donnie Beacham and Ashleigh Smith

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Van and Rachel react to the tragic Texas floods, before switching gears to discuss the conversations coming out of this year’s Essence Festival.

(0:00)  Intro

(0:25)  Texas Floods

(34:29)  Essence Fest 2025

(43:40)  Diaspora War

(1:02:07)  Epstein Files Update

(1:07:27)  Zohran Mamdani, African American

(1:23:43)  4Extra’s 4th of July Accident

(1:33:04)  Skip Bayless 

Host: Van Lathan Jr. and Rachel Lindsay

Producer: Donnie Beacham Jr. and Ashleigh Smith

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Let’s “celebrate” the Fourth with a two-topic episode: the Diddy trial and Donald Trump’s “big, beautiful bill.” For today’s episode we bring in Yodit Tewolde to talk about the results from the Diddy trial, and Stephen Neukam to talk about how the country will be affected by Trump’s new bill.

00:00 - Welcome!

00:24 - Reaction to the Diddy Trial Results

37:08 - Celeb Reactions

39:30 - Yodit Tewolde Joins Us!

1:40:42- Stephen Neukam Joins Us!

1:56:46 - Breakdown of the Bill

2:05:00 - It’s OK to Admit That You’re Wrong

Thanks for Watching!

Hosts: Van Lathan and Rachel Lindsay

Guests: Stephen Neukam and Yodit Tewolde

Producers: Donnie Beacham and Ashleigh Smith

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Van and Rachel are joined by Columbia Law School professor Jamal Greene to help break down the recent rulings from the SCOTUS.

(0:00)  Intro

(00:27)  The morality of stealing 

(24:47)  Jury deliberates in Diddy trial

(31:34)  Knicks considering Dawn Staley?

(36:11)  Zohran Mamdani update

(53:21)  The Big Beautiful Bill

(1:11:05)  Jamal Greene joins the show

(1:33:21)  Glaze of the Week

(1:39:08) Drake and the ‘abs’ debate

(1:50:59)  Bachelorette fight breakdown

Host: Van Lathan Jr. and Rachel Lindsay

Guests: Professor Jamal Greene

Producer: Donnie Beacham Jr. and Ashleigh Smith

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It’s Rachel’s last day in Paris, and Van’s dropping loaves (gross)! They talk about the closing statements from the Diddy trial with Yodit Tewolde before getting into quick hitters, Zohran Mamdani’s victory, and the use of the n-word by That Mexican OT.

00:00 - Welcome!

03:47 - Rachel’s Paris call

14:37 - Yodit Tewolde joins us!

43:06 - The NBA draft

51:22 - Chuck Schumer is Hospitalized During the Heat Wave

57:05 - Trump is called "daddy" by NATO’s secretary-general

1:11:50 - Zohran Mamdani’s victory in the New York primary

1:24:02 - Draymond Green and the punch

1:33:25 - That Mexican OT Saying the N-word

1:44:31 - Thanks for watching!

Hosts: Van Lathan and Rachel Lindsay

Guest: Yodit Tewolde

Producers: Donnie Beacham and Ashleigh Smith

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Rachel’s back! And the U.S. is on the brink of war! Rep. Ro Khanna joins to bring congressional perspective to our involvement in the Israel-Iran conflict, before HuffPost’s Akbar Shahid Ahmed returns to help dig into Iran’s retaliation on a U.S. military base.

(0:00)  Intro

(17:24)  Rep. Ro Khanna joins the show  

(29:54)  Authorizing strikes without Congress

(34:08)  Andrew Cuomo vs. Zohran Mamdani

(49:32)  Akbar Shahid Ahmed

(52:25)  Trump’s response

(1:23:04)  NBA Finals

(1:29:17)  Kevin Durant traded

(1:32:31)  McGrady compares career to Kobe’s

(1:38:44)  Face of the Ringer

(1:54:09)  Glaze of the Week

Host: Van Lathan Jr. and Rachel Lindsay

Guests: Rep. Ro Khanna and Akbar Shahid Ahmed

Producer: Donnie Beacham Jr. and Ashleigh Smith

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It’s Juneteenth, so we brought Dr. Peniel Joseph back to discuss his book, ‘Freedom Season,’ and the activist Robert F. Williams before podcaster Demetria Lucas joins to help break down the Tyler Perry lawsuit. And finally, The Ringer’s Chris Ryan joins to weigh in on the "face of The Ringer" debate.

(0:00)  Intro

(08:52)  Tucker Carlson & Ted Cruz

(30:34)  Dr. Peniel Joseph joins the show

(32:39)  ‘Freedom Season: How 1963 Transformed America’s Civil Rights Revolution

(36:32)  The assault on history

(47:26)  The life of Robert F. Williams 

(58:14)  Demetria Lucas joins the show

(59:29)  The Tyler Perry lawsuit

(1:17:16)  The Diddy trial

(1:21:17)  Chris Ryan & the face of the Ringer

(1:35:35)  Thoughts on Juneteenth

(1:45:38)  Pusha T disses Travis Scott

Host: Van Lathan Jr.

Guests: Peniel Joseph, Demetria Lucas, and Chris Ryan

Producer: Donnie Beacham Jr.

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With Rachel in Europe, Van’s flying solo to address the evolving conflict in the Middle East with HuffPost’s Akbar Shahid Ahmed.

(0:00) Intro

(3:14) Father’s Day

(23:35) Israel-Iran attacks

(28:48) Akbar Shahid Ahmed joins the show

(1:03:09) GOP Rep calls for ‘nuking’ Gaza

(1:08:04) Minnesota lawmaker shooting

(1:21:08) Van hates Caitlin Clark

(1:28:56) Stephen A. Smith loves solitaire

(1:40:39) Will Smith’s new song

(1:53:00) Glaze of the Week

(1:59:56) N-----ism

Host: Van Lathan Jr.

Guest: Akbar Shahid Ahmed

Producer: Donnie Beacham Jr.

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Van and Rachel give an update on the fallout from Donald Trump’s immigration crackdown, before filmmaker Kayla Johnson and Pastor Tim Johnson join to discuss their documentary, ‘Fatherless No More’.

(0:00) Intro

(:31) Age guidelines in dating

(7:00) Rachel’s skunk story

(18:35) Remembering Sly Stone

(20:53) Remembering Ananda Lewis

(29:09) BET Awards

(33:26) The Me Too Movement

(50:01) Claressa Shields snubbed?

(51:31) Update on the anti-ICE protests

(1:14:42) Reactions to Sen. Alex Padilla removal 

(1:18:12) Kayla and Tim Johnson join the show

(1:44:55) A review of Tyler Perry’s ’Straw’

Hosts: Van Lathan and Rachel Lindsay

Guests: Kayla Johnson and Pastor Tim Johnson

Producers: Donnie Beacham Jr. and Ashleigh Smith

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Van and Rachel are joined by Seema Mehta of the Los Angeles Times to address the unrest in L.A.

(0:00) Intro

(3:11) Cardi B and the Target boycott

(8:40) Why Keith Sweat is single at 63

(18:01) Swedish gospel

(24:06) Coco Gauff vs. Aryna Sabalenka

(30:28) Anti-ICE protests in L.A.

(48:16) Seema Mehta joins the show

(1:01:02) Should Black people care?

(1:26:7) 'Tha Carter VI' Review

(1:34:21) Glaze of the Week

Hosts: Van Lathan and Rachel Lindsay

Guest: Seema Mehta

Producers: Donnie Beacham Jr. and Ashleigh Smith

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