04:00 Ja Rule and the Shawarma commercial.1:29:00 J. Cole vs Noname11:00 Being a black chef in Canada.1:05:25 Swizz Beatz vs Drake1:58:00 Black Canadians invented hockey?2:05:00 PND vs BET2:32:00 Nascar is making all the right moves.2:21:30 Complex does not care about black people. Or women.Join our Patreon and support the podcast!:patreon.com/extragravyshowHosts: Marlon (@thatdudemcfly) Norm (@thebignormshow) Alicia Ace West (@aliciaacewest)Guest: Adrian Forte (@adrianforte)Rate & Review us! #ExtraGravyComment on Soundcloud!: goo.gl/itTKxLTwitter: @ExtraGravyShow twitter.com/extragravyshow

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