<p>Orff or Kodaly levels trainings are wonderful but intense!  How you care for yourself and others during this time matters.  Here are some of my current thoughts as I take care of myself and try to survive Level 2 Kodaly training.</p>

Orff or Kodaly levels trainings are wonderful but intense! How you care for yourself and others during this time matters. Here are some of my current thoughts as I take care of myself and try to survive Level 2 Kodaly training.

<p>Orff or Kodaly levels trainings are wonderful but intense!&nbsp; How you care for yourself and others during this time matters.&nbsp; Here are some of my current thoughts as I take care of myself and try to survive Level 2 Kodaly training.</p>

HMT64 Taking Care of Yourself During Orff and Kodaly Levels Part 1

Real self-care for music educators, not just self-soothing!

Are you an overwhelmed music teacher who thinks that self-care and work/life balance is impossible with your responsibilities at home?  Are you feeling burnout at home and school, and you’re done with feeling teacher tired and stressed all the time?  Do you feel that the cliché advice of candles and bubble baths, not that there’s anything wrong with that, are short term solutions for your tension?

Former stressed hot mess Beth Duhon helps you be more content at home and in your career in music education through guided journaling, common sense advice and encouraging you to take consistent micro-actions.  Each episode features topics like: vocal health, time management, meal prep, commuting hacks and healthy habits to help you be a “Happier Music Teacher.”  New episodes every Tuesday morning.

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Real self-care for music educators, not just self-soothing! Are you an overwhelmed music teacher who thinks that self-care and work/life balance is impossible with your responsibilities at home? Are you feeling burnout at home and school, and you’re done with feeling teacher tired and stressed all the time? Do you feel that the cliché advice of candles and bubble baths, not that there’s anything wrong with that, are short term solutions for your tension? Former stressed hot mess Beth Duhon helps you be more content at home and in your career in music education through guided journaling, common sense advice and encouraging you to take consistent micro-actions. Each episode features topics like: vocal health, time management, meal prep, commuting hacks and healthy habits to help you be a “Happier Music Teacher.” New episodes every Tuesday morning.

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HMT64 Taking Care of Yourself During Orff and Kodaly Levels Part 1

HMT64 Taking Care of Yourself During Orff and Kodaly Levels Part 1

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