It has been a week since the US election and many of us, especially trauma survivors, women, and marginalized communities, are feeling a variety of feelings, including betrayal and fear of what it means for the future. If this resonates, this video is for you.

In this video, I share my struggle to maintain hope while acknowledging the very real grief and fear many of us are feeling. We'll discuss how to navigate these challenging emotions, especially if you're a survivor or part of communities directly impacted by the recent events.

Remember: your experiences matter, your feelings are valid, and you're not alone. Share below how you're holding up - this space is here for you. #togetherweheal 💜

This episode originally aired on YouTube. 

Don’t want to wait for the next episode? Head over to my YouTube Channel, PegygOliveiraMSW, with over 300 videos about Impact & Healing from Childhood Trauma. 

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This podcast is for informational purposes and is not mental health advice nor a replacement for professional mental health treatment.