Continuing on from last episode, Laura and Tracey discuss the energetic and spiritual processes of Holding Space. Whether you’re holding space for yourself and/or others, there are many ways in which you can provide support for yourself in order to make this a sustainable practice, this is incredibly powerful for those who provide care for others.

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Presented by Tracey Dimech & Laura Turner.

Produced, edited, & original music by Matt Turner @turnzout_media