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Holding Space Meditation for Emotional Clearing of Stuck Energy
Do you feel stuck? Are you feeling weird? Do you need some clarity? Join me in this meditation to release stuck energy. Find a comfortable spot where you are alone so you can talk out loud. In this meditation I will hold space for you to clear the stuck emotions. Talk or write them out. Feel them, acknowledge them, and then let them go. BEST WITH HEADPHONES. Enjoy!
I help people discover their truth so they can live the life they want. How can I help you? Visit www.yogibryan.com
Music by DJ Taz Rashid
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Support this podcast: https://anchor.fm/relax-with-yogi-bryan/support
View all episodes
By Yogi Bryan
4.8
2525 ratings
Do you feel stuck? Are you feeling weird? Do you need some clarity? Join me in this meditation to release stuck energy. Find a comfortable spot where you are alone so you can talk out loud. In this meditation I will hold space for you to clear the stuck emotions. Talk or write them out. Feel them, acknowledge them, and then let them go. BEST WITH HEADPHONES. Enjoy!
I help people discover their truth so they can live the life they want. How can I help you? Visit www.yogibryan.com
Music by DJ Taz Rashid
---
Support this podcast: https://anchor.fm/relax-with-yogi-bryan/support
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