Laugh Cry Club

Holiday Survival Guide: Family Expectations Unwrapped


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Navigating Holiday Family Dynamics: Finding Balance and Setting BoundariesIn this holiday special episode of the Laugh Cry Club, hosts Joy, Rebecca, and Chelsea share their festive cheer while diving into the challenging topic of family dynamics during the holiday season. The episode begins with light-hearted personal stories, including amusement park adventures, car-buying mishaps, and poignant grief moments, bringing laughter and tears. Transitioning to the main discussion, the hosts address the emotional pressures of holiday gatherings, reinforced by media portrayals and traditional expectations. They offer practical advice on setting boundaries, managing guilt, and maintaining personal well-being in the face of challenging family interactions. The episode ends with actionable tips for listeners to navigate their own family dynamics with grace and self-compassion during the holidays.00:18 Festive Holiday Spirit00:51 Navigating Family Dynamics02:48 Amusement Park Adventures07:32 Car Buying Misadventures13:42 Grieving During the Holidays17:15 Discovering the Dentist's TV Setup17:47 Laughing and Crying with Goonies18:41 Taylor Swift Docuseries Experience20:00 Holiday Family Dynamics20:57 Navigating Family Roles and Expectations24:36 Setting Boundaries During the Holidays35:25 Coping Strategies for Stressful Family Gatherings

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Laugh Cry ClubBy Joy Parrish, LPC // Chelsea Walsh, LMFT // Rebecca Zeleny, LCSW

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