In this episode, Lauren and Brooke have a meandering conversation about all the varied aspects of preparing for labor -- mind, body, spirit, heart! Since Brooke is currently in the thick of this process, she'll share a bit from her own current experience. And at the end, you'll get to hear Lauren read a beautiful description of an Anointed Birth. 

Show notes:

-Christian Hypnobirthing app, Made for This Birth app, birth affirmations track from Natural Christian Mommas

-Sarah Buckley’s hormonal physiology of childbearing

-picture book recommendations

-Progressive muscle relaxation resources

-Letter to first time moms:  “is this really labor?”

-Fears Release document freebie (from Brooke)

-Holistic Nesting Guide freebie (from Brooke)

-Birth dream board freebie (from Lauren)

- Holistic, faith-based childbirth education/preparation membership