Where can you start when it comes to figuring out period problems? Lots of us grew up believing that birth control pills are the silver bullet to fix your period.

Why is pleasure associated with guilt? All too often we are made to feel bad when we’re feeling oh so good.

“Good girls don’t do that!” Whether it's that little voice in your head or someone saying it out loud, there are many things that get in the way of a woman fully accessing and realizing the full range of her pleasure without guilt or shame.

Why is pleasure associated with guilt? All too often we are made to feel bad when we’re feeling oh so good.

Do your relationships bring you pleasure? Since covid changed the world, many of us have spent time reflecting on our mortality, how we spend our time and if what we are doing is satisfying and in some cases, satisfying enough to risk our lives on.

Did you know that one out of every ten women has never had an orgasm? Or that for many women there is no sure pathway to achieve orgasm? As a result, many women feel like they are broken and their lovers feel inadequate all because orgasm remains elusive.

When you hear the word “pleasure” what is your immediate thought or reaction? Your first response is a window into your relationship with pleasure.

When a woman is in her power, when she is feeling good about herself, feels good in her own skin, and confident in who she is, there’s a certain energy that she exudes that can turn every head in the room.

When looking for love, are you setting yourself up for failure? You’ve heard the saying, finding your “other half” completes you. Suggesting that if you’re single, there’s something wrong with you.