Hope Stories with Sr. Josephine Garrett, CSFN

By OSV Podcasts

Hope Stories with Sr. Josephine Garrett, CSFN explores extraordinary stories of hope hidden within the ordinary lives we lead.

Sr. Josephine loves the transformational power an

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The podcast currently has 41 episodes available.

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Number 1: From Darkness to Light: Postpartum Depression with Emily Dery
In this episode of Hope Stories, Sister Josephine Garrett talks with Emily Dery, a multi-passionate mother of four, about the challenges of postpartum depression and anxiety. Emily shares her personal experiences with three of her pregnancies, the varied symptoms she faced, and how it impacted her family life. She reflects on her path to diagnosis, the support systems that helped her, and the role of her faith and family in her recovery. The conversation dives deep into the importance of mental health awareness, seeking help, and the transformative power of love and support in overcoming life's struggles. Links: Nothing Without God: Finding Faith and Healing PostpartumRose Hawthorne Declared ‘Venerable’Pregnant and Postpartum WomenIdentifying Maternal DepressionEmily Dery's Music YouTube PageThis episode is sponsored by Box of Joy. Learn more by visiting boxofjoy.org Journey to a new depth of hope, even in seemingly impossible circumstances, with Sr. Josephine in her new book HOPE: An Invitation. Available at osvcatholicbookstore.com. Discover more ways to live, learn, and love your Catholic faith at osvpodcasts.com. Sharing stories, starting conversations. Learn more about Sr. Josephine at: https://nazarethcsfn.org/ https://www.instagram.com/sr_josephine/
November 04, 202447min
Number 2: Understanding Borderline Personality Disorder with Amanda L. Smith, LCSW
In this episode of Hope Stories with Sister Josephine Garrett, Amanda Smith, a Catholic therapist and executive director at NAMI, shares her insights on borderline personality disorder (BPD) and the transformative potential of dialectical behavior therapy (DBT). They discuss the profound emotional pain and fear of abandonment experienced by individuals with BPD, the societal and self-stigmatization of the disorder, and the importance of early intervention and treatment. Amanda emphasizes the intersection of faith and therapy, highlighting how internalizing God's unconditional love can aid in the healing process. The episode also explores Amanda's experiences with burnout and the emotional toll of working with underserved populations, calling for increased compassion and understanding towards those with personality disorders. Blessed Eustochium Bellini, Pray for us. Links: Amanda's Website Hope for BPDAmanda's Amazon Author PageInformation on BPDHelpful therapy approach for personality disordersLearn all about Blessed Eustochium BellinJourney to a new depth of hope, even in seemingly impossible circumstances, with Sr. Josephine in her new book HOPE: An Invitation. Available at osvcatholicbookstore.com. Discover more ways to live, learn, and love your Catholic faith at osvpodcasts.com. Sharing stories, starting conversations. Learn more about Sr. Josephine at: https://nazarethcsfn.org/ https://www.instagram.com/sr_josephine/
October 22, 202443min
Number 3: The Love that Heals: Trauma & PTSD with Hope Acquilano
Sister Josephine welcomes guest Hope Acquilano, a childhood sexual abuse survivor. Hope shares deeply moving testimony of trauma and healing, revealing her struggles with PTSD, flashbacks, and shame. She discusses the crucial role of trauma-informed therapy and EMDR in her recovery and God's presence in her journey. The episode emphasizes the importance of bringing trauma into the light for healing and to encourage survivors to seek help. This episode is placed into the care of St. Josephine Bakhita, patron saint of victims of human trafficking abuse. St. Josephine Bakhita, pray for us! Links: PTSD: National Center for PTSDWhat is EMDR therapy?St. Josephine Bakhita by Meg Hunter-KilmerGaudium et spes, "On the Church in the Modern World" encyclicalSaints who survived abuse“Painting the Faces of Holiness”: An Interview with Hope AcquilanoKitchen House Studio by Hope AcquilanoHope's Instagram CLICK HEREThis episode is sponsored by Sacred Heart Major Seminary UNLEASHING THE POWER OF THE EARLY CHURCH Study "Acts of the Apostles" with Dr. Mary Healy online at Sacred Heart Major Seminary. CLICK HERE Journey to a new depth of hope, even in seemingly impossible circumstances, with Sr. Josephine in her new book HOPE: An Invitation. Available at osvcatholicbookstore.com. Discover more ways to live, learn, and love your Catholic faith at osvpodcasts.com. Sharing stories, starting conversations. Learn more about Sr. Josephine at: https://nazarethcsfn.org/ https://www.instagram.com/sr_josephine/
July 15, 202446min
Number 4: God Is Working It Out: Bipolar Disorder with Christian Bentley
This episode discusses mature topics surrounding mental health and includes a mention of suicidal ideation. If you are in crisis, please call, the National Suicide Prevention Lifeline at 988, or text or chat with the Crisis Text Line by texting TALK to 741741. Sister Josephine welcomes her first guest of Season 2, Christian Bentley, to discuss his experience living with bipolar disorder. Christian shares his journey through the highs and lows of the illness, his struggles with suicidal thoughts, and the stigma surrounding mental health. He emphasizes the importance of self acceptance, faith, and the sacrament of confession in managing his condition. With personal anecdotes and profound wisdom, Christian offers hope and encouragement to others living with mental health challenges. July is National Minority Mental Health Awareness Month. To learn more, click here. Links: Christian Bentley's InstagramPastoral Response to Persons with Mental IllnessDepression and Bipolar Support Alliance (DBSA)Gaudium et spes, "On the Church in the Modern World" encyclicalPastoral Response to Persons with Mental IllnessFrom “Mean Girl” to Saint, the story of HyacinthaSaints who confronted suicidal thoughtsNational Catholic Mental Health Campaign, USCCB Introductory StatementsNational Suicide Prevention Lifeline (USA): 1-800-273-TALK (8255) or text "HELLO" to 741741 https://suicidepreventionlifeline.org/Crisis Text Line (USA): Text "HELLO" to 741741 https://www.crisistextline.org/This episode is sponsored by Catholic Charities USA. Help Catholic Charities serve your neighbors in need by joining us at www.WeAreThere.US. Journey to a new depth of hope, even in seemingly impossible circumstances, with Sr. Josephine in her new book HOPE: An Invitation. Available at osvcatholicbookstore.com. Discover more ways to live, learn, and love your Catholic faith at osvpodcasts.com. Sharing stories, starting conversations. Learn more about Sr. Josephine at: https://nazarethcsfn.org/ https://www.instagram.com/sr_josephine/
July 01, 202446min
Number 5: Season 2 Introduction: Mental Health as Gift
Sister Josephine Garrett, CSFN, welcomes listeners to season 2 of Hope Stories, which will explore both the challenges and hope found in a wide-ranging discussion on a variety of mental health topics and conditions. Sister Josephine shares her journey, the challenges faced, and the insights gained while intertwining her spiritual and professional experiences as a mental health counselor. The conclusion is that every part of one's self, including mental health struggles, can be offered as a gift to the Church, fostering hope, resilience, and even joy in the face of suffering. NOTES 00:00 Introduction and Welcome 02:16 Reflecting on Season One 06:46 The Need for Mental Health Awareness 09:22 Challenges in Mental Health Ministry 14:02 Vision for the New Season 14:59 Personal Reflections and Conclusion Gaudium et spes, "On the Church in the Modern World" encyclical National Catholic Mental Health Campaign, USCCB Introductory Statements Journey to a new depth of hope, even in seemingly impossible circumstances, with Sr. Josephine in her new book HOPE: An Invitation. Available at osvcatholicbookstore.com. Discover more ways to live, learn, and love your Catholic faith at osvpodcasts.com. Sharing stories, starting conversations. Learn more about Sr. Josephine at: https://nazarethcsfn.org/ https://www.instagram.com/sr_josephine/
June 17, 202418min