Today's episode holds a special place in my heart as we explore Michelle's enduring health journey. A longtime client and friend, Michelle's path to wellness has been a careful process of listening to her body and overcoming challenges like weight stalls and sugar addiction. Through patient experimentation with bioidentical hormone replacement and GLP-1 treatments, she's achieved a remarkable balance and food freedom. Her story is a testament to taking the time to understand what your body needs and trusting yourself through the process. Remember, never underestimate your ability to know your body.Season 5 Episode 7