Anyone looking to get into the head of a half-marathon runner will enjoy this revealing episode, in which co-host Tish Hamilton turns the tables on host Sarah Bowen Shea to ask her all about her Portland Half Marathon experience. Sarah shares:

-why she ran by feel instead of data; 

-whether she hit her time goal; 

-tales of seeing friends and, surprisingly, family along the course; 

-which miles were the toughest for her; and, 

-the Herculean effect of a GU Energy Gel! 

Before talk turns to Sarah’s race at about 6:17, Tish tells about a special run in Central Park. 

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